Silicone sandbags are those sandbags that stand on the ground, just like roller brushes. This kind of sandbag is relatively safe, because it won't hurt people in the process of fighting, and its material is also very environmentally friendly silicone. There is a sucker at the bottom, so it won't fall when hitting. The second is imitation leather. Leather-like sandbags are also leather, but they don't feel as good as silicone.
Artificial leather is cheaper. Depending on the height of the sandbag, it may be more detailed. There will be a classification every 5cm, such as 1.65 m, 1.70 m and so on. From 1.55 to 1.75. The maximum may be accurate to 0.0 1 meter. Sandbags are used in boxing, and long-term boxing practice can strengthen the body. But I think the biggest advantage of boxing is to vent bad emotions. After all, sandbags are an object, and we can vent our dissatisfaction without our own thoughts.
When you exercise with sandbags, you should pay attention to the distance between you and sandbags. Don't be close to the sandbag, because it may bounce back and hurt yourself, and being close to the sandbag will use a lot of force and damage our muscles. Practicing sandbags is skillful, and you can't beat them around with fierce strength. Be sure to be flexible. Watching those boxers on TV, they always jump around all over for flexibility.
If you really want to practice boxing, you must find a suitable coach and then teach yourself to play sandbags. Because it is very difficult to hit sandbags, and the materials and textures of sandbags are different, you must follow the advice of professionals and don't practice rashly. The most important thing is to pay attention to safety. When you feel muscle pain or other discomfort, ask the coach in time to prevent any problems.