Green awn is a fresh fruit that many women like to eat. Although the heat is not too big, it is only 48 calories. However, it is not easy to consume this heat. It will probably take half an hour to dissolve. Not to mention, many people like to eat dried mangoes, which have a lot of calories and are higher than the same raw pork. I hope you can pay attention to the amount of mango you eat
Sakyamuni fruit has become a fresh fruit of online celebrities, and it is loved by everyone, especially women, who think that Sakyamuni fruit has little sugar. In fact, although Sakyamuni fruit contains little sugar, there is a lot of human fat, accounting for 10% of the composition, and the calorie is also 1 calorie. If it is to be completely consumed, it is likely to last for a long time. It is also a high-fat fresh fruit, and it also contains durian fruit, in which the fat rate is really high. Although it is really suitable for women to eat, it can play the role of warming the palace, but the heat is extremely high, and it will be digested and absorbed with a little carelessness, leading to obesity.
"There are 300 lychees a day". According to the poem, the ancients showed the interface of eating lychee skills. However, as a fresh fruit with high sugar content, litchi skills must not be eaten casually. The sugar content is extremely high, which easily leads to the increase of body heat. And eating too much litchi skills will make people easy to get angry, so we must pay attention to it. When it comes to fresh fruit with high sugar content, longan must be eaten carefully, and we should not sell ourselves short. After eating longan, you will feel thirsty because of too much sugar. Not to mention longan, dried longan has higher heat inside. Eating it is more likely to lead to obesity.
In the case of drinking water, adding green lemon and slicing lemon can also improve physical fitness, digest and absorb nutrients, promote basal metabolism and make people lose weight successfully.