I used to be fat, too ..
Fat enough to rank in the class. ..
So was I. It's useless to want to live alone. Why is everyone thin and only I am fat?
Then later, because a friend who was very kind to me started talking.
She said that after the summer vacation, I saw you gain weight again. ..
It was really hard at that time. ..
Then I went to lose weight.
I gave up potato chips and milk tea. But I just can't lose weight.
I just spent a winter vacation (I don't have the courage ... it's too hot ... I'm afraid of the heat).
Run 1KM and skip 500 ropes every day.
I couldn't hold on at first. ..
Then I imagine people laughing at me.
I just finished it.
My family can feel that I am going to lose weight. ..
Later, I also learned dance and musical instruments. Actually, I started to learn these things to relieve stress. )
I'm happy every day anyway.
Then the winter vacation passed.
My friend said I lost weight.
Exercise has lost weight,
As long as you don't overeat, your weight won't go straight up.
Now I'm going to lose weight during the holiday.
Start (a disease) ..
P.S. Remember that if you want to be like me, you must massage your calf after running. It's not easy to grow muscles.