Spring rolls are usually used for breakfast. Whether spring rolls can lose weight depends on the calories of spring rolls:

Calories of spring cakes and pancakes (fried): 465 kcal/100g, carbohydrate: 33.8g, fat: 33.7g, protein: 6.1g.

Spring rolls (vegetarian stuffing) (non-fried) calories: 182 kcal (100g), carbohydrates: 33.8g, fat: 4.6g, protein: 4.9g.

Fried spring rolls are high in calories, which is not conducive to weight loss. The original spring rolls are low in calories and can be used as staple food, but the protein content is a little low. Every time you eat spring rolls, you should eat some foods rich in protein, such as a 200ml cup of skim milk and an egg.

I hope I can help you and adopt it.