Weight-reducing fruit: it has the functions of slimming, invigorating spleen and promoting digestion, moistening intestines and relaxing bowels, relieving sore throat and reducing swelling, supplementing nutrition and preventing cancer.
Luoshen scented tea: an excellent drink for girls' beauty and slimming. These are all brewed drinks.
Banana: Banana contains a variety of trace elements and vitamins, which helps to relax muscles, make people happy physically and mentally, and has the effect of losing weight.
Oranges: promoting fluid production to quench thirst, appetizing and relieving qi. Eating oranges or drinking orange juice after meals can relieve greasy, digestion and stagnation, quench thirst and sober up.
Pitaya: Pitaya is rich in vitamin C for whitening skin and water-soluble dietary fiber for reducing weight, lowering blood sugar, moistening intestines and preventing colorectal cancer.
Apple: lower cholesterol, keep blood sugar stable, and effectively lower cholesterol. Apples can increase satiety, and eating before meals can reduce food intake and achieve the goal of losing weight.
Kiwifruit: It can stabilize mood, lower cholesterol, help digestion, prevent constipation, quench thirst, induce diuresis and protect the heart.
Grapefruit: Adding grapefruit and grapefruit juice to the diet menu can help you lose weight.
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