Zucchini has the effects of clearing away heat and toxic materials, beautifying and slimming.

Zucchini is sweet and cold. Enter spleen, stomach and kidney meridians. It is rich in cellulose, which can help defecate and accelerate human metabolism. Secondly, fenugreek contained in zucchini can promote the secretion of human insulin and effectively prevent and improve diabetes. Eating bitter zucchini is harmful to your health, so avoid eating it.

1, clearing away heat and toxic materials: Cucurbita pepo is cold, which can effectively remove heat toxin in the body, and has the effects of clearing away heat, promoting diuresis, moistening lung and relieving cough, especially for edema and abdominal distension.

2, beauty and skin care: the vitamin content in zucchini is particularly rich, which can wake up sleeping skin cells, improve skin color, supplement skin nutrition, and repel dullness.

3, slimming weight loss: Zucchini is also rich in cellulose, which is very helpful for intestinal health. Can effectively promote gastrointestinal peristalsis, accelerate human metabolism, and have a good weight loss effect.