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How to eat fat-soluble capsules in the cinema?
According to personal experience, taking capsules will reduce appetite, reduce the intake of dinner after taking them at five or six in the afternoon, and go to the toilet frequently two to three hours after taking them. If taken too late, it will affect sleep at night.

It is best not to use drugs to lose weight. Although the effect of dissolving fat in cinema is obvious, it bounces back seriously after stopping taking medicine. My colleague took 6 pills and lost 8 kg, but recovered 10 kg after stopping taking the medicine. And because all she lost was the water in her body, her body began to absorb water crazily after she stopped taking the medicine. After stopping taking the medicine, her hands and feet were swollen. So it is still not recommended to take it.