When you are happy, delicious snacks are the most tangible rewards for yourself, icing on the cake! No wonder many people say that happiness can be improved several times when there are snacks!
Many friends love to eat snacks, but they are afraid of being fat, so they are wronged. I suggest trying the following four "low-calorie snacks", which are delicious and cheap, light in calories and good for weight management.
First, konjac cake
Konjac is a magical food, rich in dietary fiber and so on. It is a gift from nature. Konjac powder, noodles and tofu are all delicious. There is a saying that "eat konjac if you want to be thin".
The main ingredient of this konjac cake is konjac flour, 0 with flour, but the protein powder containing more than 80% protein is used, and 0 with sucrose. The taste is delicate and smooth, and eating two small pieces of konjac cake will make you feel full, delicious and nutritious, with low calories.
I don't want to order takeout when I stay up late and work overtime. I just tear open the konjac cake in its own package. Every bite is a kind of enjoyment, and you are not afraid of getting fat when you eat.
Second, corn paste coarse grain biscuits
Now that people's living standards have improved, polished rice and white flour are often eaten. Eating coarse grains in a balanced diet is a good choice, just like this corn paste coarse grain biscuit.
Corn flour ground from high-quality corn is made by light baking with new technology. Add 0% sucrose, which is rich in dietary fiber and vitamins. It's crisp to eat directly. You can also brew a few corn paste biscuits with boiling water/milk, which will become exquisite corn paste in a blink of an eye. For the elderly with bad teeth, it is nutritious and healthy.
As a daily meal replacement snack, coarse grain corn paste biscuits are very suitable for frequent hoarding at home. They are low in calories, light in calories and friendly to sugar friends. If they are not short of money, they will be eaten by people of all ages.
Third, Sichuan specialty dried tofu
Some people say: Look at the little girl in the south. Obviously, she seems to eat a lot, but she is still petite and lovely. Maybe the snacks that everyone often eats are delicious and not afraid of being fat, just like this Sichuan-style delicious dried tofu ~
It is made of high-quality soybeans, supplemented by high-quality water sources in the upper reaches of the Yangtze River, and made by traditional techniques. It tastes Q-elastic, soft and chewy, and it is very delicious!
After work at night, I will lie on the sofa and relax. I will tear the small package of dried tofu, squeeze it gently and put it in my mouth. It's delicious and satisfying, and my hands are free of oil. It tastes relaxed and elegant ~
And rich in high-quality protein, 0 cholesterol, low calorie and light calorie, delicious and not afraid of fat, the more you eat, the happier you are ~
Fourth, chicken belly buckwheat instant noodles
The buckwheat instant noodles recommended by girlfriends who are known as weight loss experts are made of buckwheat flour and whole wheat flour, and are more nutritious than ordinary instant noodles without frying.
Whether you get up late in the morning or you are too tired to go home from work at night, take out a pack of chicken and buckwheat instant noodles at any time and cook it in boiling water for about 3 minutes, and it will be cooked. The taste is q-elastic, chewy, delicious and full. Adding konjac powder is also good for cleaning the intestines.
Buckwheat instant noodles developed by Mr. Tieju, a chicken with a belly, have low calories and light calories. After eating a small bag, they feel full, nutritious and healthy. They are not afraid of being fat when eating, and the price is particularly close to the people. Encountering a box is good for weight management.