Making low-fat drinks with coconut powder
Bian Xiao introduced several methods of making low-fat drinks, which will fail in summer. Knocking on the door is simple. Usually, you can use fast-acting low-fat drinks with coconut powder patterns at home or in the office, and join him in Bian Xiao!
Green juice+pure coconut powder
The fat-reducing diet uses rotten green juice. I believe that many girls who have drunk green juice for half a month know that the taste of green juice is not good, and the taste of green juice is relatively light. On the basis of green juice, we added pure coconut powder from South China.
Pure coconut powder from real coconut mill neutralizes the taste of green juice to a certain extent, and the overall taste becomes silky, and the taste does not lose the original vegetable taste of green juice, which is a bit like matcha milk green. Just 1 Bao Qing juice &; 1 Pack pure coconut powder and add 120~ 150ml of warm water, and you can get a drink that looks like green matcha milk but can help you maintain your weight!
Black tea+pure coconut powder
I remember that only products that can stand the test of time can taste the quality of time. Tea and pure coconut powder. Babies who can't control drinking milk tea pay attention. Bian Xiao now teaches you how to make milk tea! The raw materials only need black tea powder and pure coconut powder. Boil the pure coconut powder, put it in black tea powder, boil for 10 minute, and then filter out the tea leaves with gauze.
If you need seasoning, you can also add honey, which is healthier than a tea shop. After drinking low-fat milk tea, it was accompanied by bursts of coconut fragrance. Moreover, the pure coconut powder in the south is sugar-free, which is simply the gospel of acne stars! If you are an office star and need it quickly, you can follow the example of a Weibo fan, use black oolong tea bag+pure coconut powder and take the office water dispenser away. It is also a delicious oolong milk tea!
Black coffee+pure coconut powder
Black coffee is also a must-have item during the fat reduction period. Black coffee without sugar and with laxative effect is the secret of losing weight, which makes fairies love and hate! I love its miraculous effect and hate its bitter taste, but if sugar is added, it will not waste the temperament of black coffee itself, and it will be counterproductive to lose weight.
Some friends around me suggested adding pure coconut powder to make the taste of coffee smoother, while pure coconut powder comes from the fructose of coconut, which blends the taste of black coffee and relieves the slightly bitter taste of black coffee. When drinking, the fragrance of coffee and coconut surrounds your nose together, which is refreshing and refreshing. This low-fat drink is also suitable for office workers, who can refresh themselves in the morning and replenish their vitality in the afternoon. It also has the effect of relaxing bowels and is a gospel drink for sedentary people.
Oatmeal+pure coconut powder
Like black coffee, oatmeal is also the first choice for fat-reduced babies. Oatmeal containing dietary fiber not only has the function of satiety, but also has low calories and calories, which has gradually become an essential meal replacement choice for fat-reduced babies. Most people like oatmeal with yogurt, but I don't know that yogurt on the market doesn't have the effect of reducing fat as rumored, but the sugar will be high.
So I still recommend drinking it with pure coconut powder or low-fat milk. Babies who like coconut flavor or lactose intolerance can choose pure coconut powder, which not only enriches the taste of pure coconut powder, but also controls calories. Long-term drinking can also promote the metabolism of the new city, and it is suitable for all people as a breakfast choice.