1 tonifying kidney and strengthening yang
Okra is known as "plant Viagra", and its sticky protein has the function of tonifying kidney and producing sperm, and has the auxiliary treatment effect on kidney deficiency and prostatitis.
2. Promote digestion and increase appetite
The sticky substance of okra can promote gastrointestinal peristalsis, accelerate the secretion of gastric juice and help digestion, which is very effective for people with loss of appetite.
3. Prevention of cardiovascular diseases
Gum of okra is rich in soluble fiber, which can reduce human cholesterol and blood lipid and prevent cardiovascular diseases such as arteriosclerosis and coronary heart disease.
4, detoxification, cancer prevention
The fiber substance of okra method is beneficial to human laxative and detoxification, and can also prevent gastrointestinal cancer.
Step 5 lose weight
Okra is a low-calorie food. Long-term consumption will not increase weight, but also reduce fat and weight. It is a good food for female friends who love beauty.
6, anti-oxidation, anti-aging
The content of flavonoids in okra is as high as 2.8%. Flavonoids are strong antioxidants, which can effectively scavenge oxygen free radicals in human body and prevent cell degeneration and aging.
7. Relieve fatigue
Modern life is busy and stressful, giving people great pressure. Regular consumption can eliminate fatigue and restore physical strength quickly.
8. Calcium supplementation
Abelmoschus esculentus contains about the same amount of calcium as milk, but its absorption is more than double that of calcium, so it is the most ideal food for supplementing calcium.
HICIBI's three-step weight management principle;
The concept of weight control in France has always been at the forefront of the world. As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI got rid of the traditional weight loss misunderstanding of food substitution, food restriction and diarrhea prevention. Three steps of weight management: 1, blocking the absorption of food heat source, 2, balancing digestive enzyme metabolism, 3, contracting over-expanded gastrointestinal tissue. Through the trinity product structure, these three steps can be carried out at the same time, which can achieve multiple purposes.
Since the reasons for fat accumulation are multiple, we must first find out the reasons for personal obesity. Different people have different means, and the most taboo is barbaric dieting and crazy exercise. You still need to be calm about your own situation to make a successful fat reduction plan. What we need is that what you need is a sustainable, sustainable and scientifically based plan. HICIBI's three-step weight management is a comprehensive fat reduction strategy. After tens of thousands of clinical trials, including more than 100 national technical patents, we successfully achieved the ideal weight and prevented the rebound without affecting our original life rules and habits.
HICIBI weight management three-step method is suitable for people;
1, a delicious food that can't control its mouth and walk. HICIBI's weight management method supports exercise, but does not force it. Actively cut off the calories of food to block the source of fat accumulation, so it does not affect the enjoyment of daily food.
2. It is suitable for pregnant women to control their weight. During pregnancy and childbirth, both progesterone and estrogen will lead to the accumulation of fat in the human body. HICIBI's weight management method adopts international safe food standards, and controls the weight of pregnant women by regulating digestive enzymes, which is safe and effective.
3, suitable, often suitable for long-term weight control, weight loss for a lifetime, weight loss is easy to maintain, so carry HICIBI with you and use it at large parties. HICIBI's main ingredient is essential nutrients for the human body and is an international safe food grade. As a long-term weight management plan, more users are celebrities and professional models.
HICIBI weight management three-step instructions before operation:?
1, the weight loss target is 20-30 kg, and a fat loss process takes 45 days, which exceeds the weight loss target by 60 kg. This method needs the guidance of a doctor, and it is not suitable for all obese friends.
2. There is no need for artificial control in diet, and the original eating rhythm and eating habits are maintained, and the original eating hobbies are maintained.
3. Exercise is good for health. It supports but does not force and does not rely on this way to lose weight. You can keep the original movement rhythm or adjust it according to your personal preference. (In particular, increasing aerobic exercise and weight-bearing exercise can tighten and shape the loose parts after fat reduction, which can promote the speed of fat reduction by 30%)
Taboos and precautions of okra
The general population can eat it. ?
1. Suitable for gastritis, cancer, gastric ulcer, anemia and dyspepsia, especially for young adults, athletes and men and women who care for skin.
2. However, okra is a cold vegetable. People with gastrointestinal deficiency, poor function and frequent diarrhea should not eat more.
3. Okra contains more potassium, so patients with kidney disease should use it less, not too much, and it is best to scald it before eating.
4. Don't cook or dress okra with copper or iron utensils, or it will change color quickly. Although it is harmless to human body, its taste will be discounted and it is not beautiful.
Okra is easy to turn black and dry at room temperature, so it needs to be wrapped in white newspaper and refrigerated.
6. Gumbo will have mucus when it is cut and fried. Some people will wash the mucus before frying for the sake of the beauty of the dishes. In fact, this is absolutely not recommended. Gum of okra is the essence of its nutrition, so don't be afraid of sticking. Sticky and nutritious.
7. Okra must not be boiled in water. Stir-fry with fire and it will change color. Raw is better than soft. You can eat it raw, don't worry. If fried for a long time, nutrition will be lost.
Taboos for eating okra
1, okra cold, spleen deficiency, stomach cold, indigestion people should not eat more, eating more will aggravate the condition.
2, allergic constitution is not suitable for eating, gumbo mucus and surface fluff can cause allergic reactions.
3, it is not suitable for cutting into several sections to cook, which will cause the loss of its essence.
4, not suitable for raw food, surface fluff will hurt the stomach.
5, it is not appropriate to eat more, everything is the same, just eat enough, don't overdo it, otherwise it will be counterproductive.
Okra is low in calories and has the function of losing weight, but it belongs to cold food and should not be eaten more. Losing weight is a long-term process and a comprehensive process. As a first-line brand in France, HICIBI focuses on scientific weight management. HICIBI is not a health product, nor a medicine, but takes the essential nutrition that the human body is most likely to lose as the core, and all the ingredients are international safe food grade, so you don't have to worry about dependence or long-term use. The research results are not only aimed at people who urgently need to lose weight, but also applicable to celebrities in entertainment circles, professional models and pregnant women. He also has other resounding names, such as "exemplary internal strength" and "beautiful companion for every meal".