Skinny legs? Open-shouldered and beautiful back? Improve hunchback
Every day 10min, hunched over?
The details of the above eight actions are all in the picture.
With a universal relaxation movement, you must cooperate with this movement when you finish it.
Beware of back and leg strain caused by temporary exercise.
Why not stretch it?
Oat+honey
Generally, we recommend pure oats with a single nutrient. The nutritional value of this oat will be higher, but the taste will be slightly l