Patients with spleen and stomach weakness have higher dietary requirements. Patients must eat regularly and quantitatively to avoid eating some foods that are nutritious to the spleen and stomach. Generally speaking, there are the following kinds of foods that are often eaten:

You can eat more yam. Yam is nutritious and good for the spleen and stomach. There are many ways to eat yam, such as making yam porridge, frying yam slices, stewing yam and directly cooking yam.

You can eat more sorghum. Sorghum is warm, which can protect the spleen and stomach, strengthen the spleen and regulate the stomach, warm the middle warmer and promote digestion. For patients with spleen and stomach weakness, you can make some sorghum rice porridge, but in the process of making, you must boil the sorghum rice.

You can eat more dates. Jujube can strengthen the function of spleen and stomach and improve spleen and stomach weakness.

Suggest eating some peanut millet porridge. Millet can nourish the stomach, and peanuts can replenish blood, promote digestion and prevent vomiting.