1, there are many ways to eat onions. Eating onions can reduce fat, and the weight loss effect is quite good. You can cook with onions, which has a good conditioning effect on people's health. You can eat onions with other vegetarian dishes to adjust your diet.

2. Moisturizing intestines with onions is a better and effective way to drink onion vinegar. By using onion, it can effectively stimulate intestinal peristalsis, which has a good conditioning effect on people's physical and mental health. Raw onions can also effectively promote the digestion of food and effectively prevent indigestion.

3. You can put some pineapples in the process of using onions, which is also good for people's health. You can also adjust your diet by eating onion and kiwi fruit. This method can effectively prevent your body from being too obese and relieve your sub-health state.