Later, when I went to college, I stopped dancing. I remember having a class. I chose basketball, but I prefer shooting, but I really didn't brag. I am really good at shooting, but I became lazy after I went to college, so my weight has been in a state of no increase or decrease.
Later, after I got married and gave birth to a doll, my face was rounder and fatter than before 10 kg. At this time, when I want to lose weight deliberately, God, you know I really find it a little difficult. Why? My taste has changed since I gave birth to a doll. I used to like vegetables, but I didn't like them very much.
Later, I bought that kind of "detoxifying and beautifying" cereal powder and ground it in the supermarket. I feel fine after drinking for a while. And I insisted on doing yoga during that time, and also cooperated with aerobics for about 10 days. I lost about 5 Jin. When I was about to win, I twisted my waist while doing aerobics. Tell me. My weight loss plan came to an abrupt end.
However, I continued to drink the health powder afterwards. If the effect is good, it is not particularly obvious to lose weight, but the skin feels much better after drinking it. But fortunately, the 5 pounds of meat I lost didn't rise to me for a long time, until my parents came to my house during this time, because my father's cooking was really delicious, which made me fat again. Hey, I can't control my mouth, but what can I do?
However, it is not difficult to lose the weight you want to achieve within the specified time. I believe you can do it as long as you persevere, keep exercising and mix your diet reasonably. Come on! !