Black beans have a good effect on moistening intestines. Because they are rich in dietary fiber, they can lubricate the stomach, soften feces and make defecation smoother.

2, rose lemon detoxification tea

Roses can regulate endocrine, promote metabolism, and help to detoxify and relieve constipation. Drinking lemon grass with strong detoxification effect is helpful to treat constipation, especially suitable for women with constipation abdominal process.

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