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Can fungus and crab eat together?
Auricularia auricula and hairy crabs are very common foods in daily life and can be eaten together. Auricularia auricula contains rich and colorful minerals and has the effect of nourishing yin, while hairy crabs contain a lot of protein. Auricularia auricula can reasonably reduce cholesterol in blood, so they can be taken together, which is very beneficial to human body.

Efficacy and function of auricularia auricula

1, Auricularia auricula can promote blood circulation and remove blood stasis.

Scientists believe that auricularia auricula can treat bloody dysentery, anemia, hemorrhoids, intestinal wind diarrhea, hypertension and other diseases. In addition, it also has a positive effect on the treatment of hemorrhoids, excessive menstrual bleeding, postpartum blood stasis, urinary incontinence, traumatic bleeding and so on.

2, black fungus body detoxification

Auricularia auricula contains a variety of enzymes and plant alkaloids, which can catalyze the reaction of foreign substances such as chemical fiber and textiles, and accelerate the whole process of melting or dissolving harmful substances such as chemical fiber and smoke. The colloidal solution in Auricularia auricula has strong adsorption capacity, which can adsorb and remove pollutants accumulated in human body, such as chemical fibers, smoke and dust. Therefore, auricularia auricula can greatly reduce or eliminate substances harmful to the body.

3. Auricularia auricula prevents cancer

Acid-base isoglucan with anticancer effect in auricularia auricula. Taking auricularia auricula can reasonably prevent malignant tumors such as breast cancer and uterine cancer.

4, auricularia auricula to prevent thrombosis

Auricularia auricula can prevent the accumulation and coagulation of cholesterol in blood, reduce the blood thickness reasonably and avoid venous thrombosis; In addition, it has a positive effect on the treatment of coronary heart disease and cardiovascular and cerebrovascular diseases.

5, black fungus to lose weight to lose weight

Auricularia auricula contains rich and colorful methyl cellulose and green plant viscera, which can promote gastrointestinal peristalsis; It promotes the gastrointestinal metabolism of human fat components and reduces the digestion and absorption of human fat, so it has the effect of losing weight.

6, black fungus blood and qi

Auricularia auricula often has the function of tonifying blood and qi. Auricularia auricula contains rich and colorful high-protein food, vitamins and iron, which can treat anemia.

7. kidney calculi excretes black fungus.

The green phytochemicals and flavonoids of auricularia auricula can dredge sewers and solve stones. The situation in kidney calculi is not serious. Eating fungus 3 times a day can solve stones; For more serious patients in kidney calculi, eating auricularia auricula for a long time can also reduce stones.

The benefits of eating black fungus

1, Beauty Beauty Cosmetics Shangpin

Auricularia auricula is rich in protein, and its protein content is equivalent to that of small animal food, so it has the reputation of "meat in meat"; In addition, vitamin e is very high, which is the top grade of whitening skin; The key is high copper content. When it comes to calcium supplementation, it is generally believed that broccoli, lean pork and protein foods are rich in ingredients. In fact, the copper content of auricularia auricula is very high in all ingredients, which is more than 20 times that of broccoli and more than 7 times that of beef liver. Therefore, beauty beauty's high-quality ingredients for replenishing blood and invigorating qi and preventing iron deficiency anemia come from.

2. Lose weight, slim down, clear the way and prevent stones.

Auricularia auricula contains rich and colorful methylcellulose and unique green plant collagen. These two substances can promote gastrointestinal peristalsis, avoid constipation, help to eliminate and discharge toxic substances in defecation immediately, and also help to solve endogenous foreign bodies such as gallstones and kidney calculi. For patients with newly diagnosed cholecystitis and newly diagnosed stones, taking auricularia auricula 1-2 times a day can relieve pain and nausea within 2-5 days.

3. Prevention of cardiovascular and cerebrovascular diseases

Auricularia auricula contains vitamin B 12 and rich minerals such as calcium and magnesium, which can reduce blood viscosity, prevent thrombosis and prevent atherosclerosis and coronary heart disease.

4. This kind of collagen fiber can also absorb the residue left in the human intestine and foreign bodies such as stones and metal scraps that are accidentally eaten, and excrete them, thus having the functions of clearing stomach and washing intestines. Therefore, auricularia auricula is an indispensable healthy food for workers in mining, textile and chemical plants, and it is also a good assistant for us to avoid PM2.5. Therefore, it is an ideal healthy diet to eat more dishes made by auricularia auricula in this smog pollution.