List of this article: 1, efficacy of ginger brown sugar water 2, efficacy and function of brown sugar Jiang Shui 3, what is the efficacy and function of ginger brown sugar water? 4, the effect of brown sugar Jiang Shui Several major effects of ginger brown sugar water 5, the role of ginger brown sugar water 6, what are the benefits of drinking brown sugar Jiang Shui? The effect of ginger brown sugar water is 1, regulating menstruation: drinking ginger brown sugar water during menstruation can activate qi and blood, accelerate blood circulation and ensure smoother menstruation.
If you feel gas color difference after menstruation, you can drink a cup of thick ginger brown sugar water before lunch every day.
2. Replenish energy: Drinking ginger and brown sugar water seven to ten days after delivery can fully replenish the energy needed by the body, increase blood volume, facilitate the recovery of physical strength, and obviously promote postpartum uterine contraction, lochia discharge and breast milk secretion.
3, nourishing the body: ginger brown sugar water is suitable for people of any age to drink, women suffering from cold and abdominal pain, people who are prone to colds during menstruation, can play a role in dispelling cold. In addition to the excellent nourishing effect, the elderly and people who have recovered from a serious illness can also remove blood stasis and promote blood circulation, clear the liver and improve eyesight, and moisten the intestines to relieve constipation.
4, to prevent colds: ginger brown sugar water to prevent colds is excellent. If headache, fever, stuffy nose, cough, sore throat and other symptoms are caused by cold, drinking a bowl of ginger and brown sugar water will make you sweat, and cold pathogens will flow out with sweat, which can effectively treat cold.
Extended data:
Ginger brown sugar water is best to drink at the following times:
1, Morning: The best time to drink brown sugar and Jiang Shui is in the morning, when the yang in the human body begins to rise. At this time, drinking ginger brown sugar water is helpful to strengthen yang, strengthen spleen and warm stomach, dispel cold and replenish blood.
2, at night: It is best not to drink brown sugar Jiang Shui at night, because the nature of brown sugar Jiang Shui is warm, and people are in the sun at night. Drinking it at this time will upset the balance of Yin and Yang, and it will also cause excessive internal heat.
Drink ginger brown sugar water taboo:
1, drinking ginger brown sugar water before going to bed may cause diabetes, obesity, dental caries and other symptoms.
2. Patients with internal heat due to yin deficiency, dyspepsia and diabetes should remember not to drink ginger brown sugar water.
Don't drink ginger and brown sugar water during taking medicine.
4. Drinking ginger and brown sugar water during pregnancy may have a certain impact on the fetus.
The efficacy and function of brown sugar Jiang Shui's efficacy of brown sugar Jiang Shui
1, brown sugar Jiang Shui can dispel cold and relieve cough, get wet in the rain or catch cold all over the body, you can drink brown sugar Jiang Shui;
2. Brown sugar ginger water has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach;
3, brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation, and menstruation will be smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
The role of brown sugar water
1. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
2, brown sugar water can also be added with tremella, medlar, red dates or red beans to cook together, which is conducive to the effect of diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
3, brown sugar water can be used for external application, but also has the effect of detoxification and moisturizing. Most of the older generation have experienced that their children were stung by bees, and the wounds were red and swollen, and the pain was unbearable. At this time, parents will take a little high-concentration brown sugar water and apply it to the redness. After a while, the pain will be relieved, and the redness will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar water, which can effectively reduce the feeling of dryness and itching.
Three methods of brown sugar Jiang Shui
Exercise 1
1. Shred ginger
2. Put the ginger into the water and cook until the water turns yellow and the ginger flavor has penetrated into the water.
3. Add appropriate amount of brown sugar and cook.
Exercise 2
1. Get all the materials ready.
2. Peel and shred ginger.
3. Put the ginger into a small pot and inject some water.
4. Add brown sugar.
5. Cover the pot, and turn the fire to low heat 10 minute.
6. Drink it while it is hot, and the effect is particularly remarkable after drinking a sweat.
Exercise 3
Ingredients: 20g of ginger, 0/5g of jujube/kloc (dry).
Accessories: 50 grams of brown sugar (brown sugar)
Stir-fry ginger and jujube 15-20 minutes, add brown sugar, cover tightly for 5 minutes and drink.
Bian Xiao tip:
Ginger brown sugar water, also known as ginger soup, is a widely circulated folk prescription for dispelling cold and warming stomach.
Ginger brown sugar water must be drunk while it is hot, and you will sweat all over, so that the cold in your body will dissipate and people will get up in Shu Tai.
However, everyone who has drunk ginger soup knows that this water is sweet and spicy, and it is definitely not delicious.
When does Jiang Shui drink brown sugar?
1, brown sugar ginger water has the effect of enriching blood and is suitable for drinking during menstruation.
Because of menstrual ischemia, drinking more will have the effect of enriching blood.
If you drink too much at ordinary times, it may increase the amount of menstruation, which is good for women in general.
2, not suitable for morning and evening! Drink brown sugar Jiang Shui if you can't get up in the morning. After a night's rest, people's blood becomes sticky. Drinking it when you get up is easy to increase the load on your heart muscle. Heart disease patients should avoid it! Drink less at night, as the saying goes: eating more ginger at night is like eating arsenic! It's better to drink after breakfast!
3, drink hot brown sugar Jiang Shui, this situation can be taken during menstruation, can improve the symptoms of dysmenorrhea, rest more, and live a regular life.
What is the efficacy and function of ginger brown sugar water? 1, brown sugar Jiang Shui can be used for colds, wind chill, cough, rain or chills.
Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.
2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the recovery of postpartum uterus contraction, lochia discharge and milk secretion.
Extended data:
The taboo of drinking brown sugar for Jiangshui people.
1. Don't drink brown sugar and Jiang Shui before going to bed, because it will probably make our sugar reserves too large. If you do this for a long time, it may cause symptoms such as diabetes, obesity and dental caries.
2. Patients with yin deficiency and internal heat, dyspepsia and diabetes should remember not to drink brown sugar and Jiang Shui, because ginger can promote the deficiency of fire in our body.
People's Network-Don't drink too much if you have irregular menstruation. Beware of the side effects of brown sugar Jiang Shui.
People's Daily Online-Drinking ginger and brown sugar water when you have a cold has a miraculous effect.
The efficacy of brown sugar Several major effects of Jiang Shui ginger brown sugar water 1, ginger brown sugar water can also regulate menstrual period, which is very good for us women. How can we increase our qi and blood and accelerate blood circulation in the body?
If you feel bad after menstruation, you can drink a cup of ginger brown sugar water with a concentration of about 20% before eating Chinese food every day, which can make your complexion better.
2, the role of ginger brown sugar water-keep out the cold and prevent colds Ginger brown sugar water has more functions, it has the effect of keeping out the cold and preventing colds.
If you walk for a long time in a cold night, get caught in the rain or fall into the water and need to be rescued, drinking a cup of ginger and brown sugar water in time to drive away the cold in our body in time will make you feel very comfortable and refreshed.
If you do this often, you can achieve the purpose of prevention.
After drinking brown sugar, Jiang Shui had better sleep with a blanket to avoid sweating and catching a cold.
The reason why ginger brown sugar water can prevent cold and cold is because ginger has the function of sweating.
The role of ginger brown sugar water The role of ginger brown sugar water is many, so can drinking ginger brown sugar water reduce the fire when you get angry? How to make ginger brown sugar water? Next, let's learn about ginger brown sugar water.
Effect of ginger brown sugar water 1
1. Ginger brown sugar water can prevent and treat colds.
Ginger is a tuber of ginger, which is pungent and warm, and can sweat and relieve exterior syndrome, warm lung and relieve cough.
Brown sugar takes sugarcane as raw material, which is sweet and warm, and can tonify middle energizer, invigorate qi, nourish blood and tonify deficiency.
The combination of the two can not only replenish the water lost in the body, but also play the role of cooling, reducing fever and sterilizing, and can also help sweating and urinating, which is conducive to expelling toxins from the body.
It should be noted that Chinese medicine divides colds into three types: wind-cold cold, wind-heat cold and summer-dampness cold.
Drink brown sugar Jiang Shui when treating cold and cold, and use ginger and brown sugar to sweat and relieve exterior syndrome, moisten the lungs and relieve cough; However, if the wind-heat cold is treated, this prescription will encourage the heat potential and make the condition develop in a bad direction; Wet colds in summer are also not suitable for use, but food adjuvant therapy, such as mint tea, should be given.
Therefore, brown sugar Jiang Shui is only suitable for patients with symptoms such as cold and runny nose, especially those with weak constitution and thin figure.
Patients with acute pharyngitis, tonsillitis and diabetes are also not suitable for this prescription.
2. Ginger brown sugar water can relieve dysmenorrhea.
Sugar water is of great help to women's menstrual flow, which can warm the body, increase the energy consumed by blood loss, activate qi and blood, speed up blood circulation, and make girls' menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink a cup of brown sugar and Jiang Shui before meals, which can effectively improve the menstrual state for one week.
3. Detoxification and moisturizing effect of ginger brown sugar water
Besides drinking brown sugar Jiang Shui, you can also use brown sugar water for external application, which also has the effect of detoxifying and moistening dryness.
Most people of the older generation have experienced it. Children are stung by bees, and the wounds are red and swollen, and the pain is unbearable. At this time, parents will take a little high-concentration brown sugar ginger and apply water to the swollen place, which will relieve a lot of pain in a short time and the redness will gradually fade away.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar water to effectively reduce itching.
In addition, brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan ginger juice has the effects of tonifying the middle energizer, benefiting qi and enriching blood.
Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
The summer climate is hot, sweating is more, and the secretion of saliva and gastric juice is relatively reduced, thus affecting people's appetite.
Because the human body loses a lot of inorganic salts and vitamins from sweat, it increases the consumption of nutrition.
If you use a few slices of ginger (or shredded ginger) when eating, you can strengthen the spleen and stomach and increase your appetite.
Chinese medicine believes that ginger can "communicate with the spirit".
The so-called "communication" refers to refreshing the mind.
If you are in a coma due to heatstroke in summer, you can use a small cup of ginger juice to make the patient wake up quickly.
Can ginger and brown sugar water put out the fire? The practice of ginger brown sugar water The role of ginger brown sugar water
Bacteria and viruses are very active in summer. If you eat ginger properly or soak green tea with dried ginger, you can prevent diseases.
Dutch medical scientists have found that ginger has some antibacterial effects, especially on inflammation caused by salmonella.
Ginger can also deal with "air conditioning disease".
Staying in an air-conditioned room for a long time is easy to get sore limbs. At this time, you can cook some thick hot ginger soup and soak the affected area with a towel, which has the functions of expelling wind, relaxing muscles and promoting blood circulation.
Blowing air conditioning for a long time and the temperature difference between indoor and outdoor is too large, which is easy to cause colds and colds. Shred 30 grams of ginger, add appropriate amount of brown sugar, and take it with boiling water.
For people with weak spleen and stomach, it also has the effect of warming and nourishing the stomach.
Health care function of ginger brown sugar water II
1, promoting blood circulation and relieving pain
Ginger brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
Step 2 replenish energy
Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
3, diuresis.
Brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
4, detoxification and moisturizing
Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxification and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place, so that the pain will be relieved in a short time and the red and swollen will gradually fade away.
In summer, the skin is itchy due to dryness and heat, and it can also be washed with ginger and brown sugar, which can effectively reduce the dry itching.
What does brown sugar Jiang Shui do?
Efficacy 1, ginger brown sugar water is also helpful for women's menstrual smoothness, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.
If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
Efficacy 2. Pregnant women lose a lot of blood after delivery, which consumes a lot of physical strength and energy. Drinking some ginger and brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also obviously promotes the contraction and recovery of postpartum uterus, lochia discharge and milk secretion.
Efficacy 3, brown sugar water can also be boiled with tremella, medlar, red dates or red beans, which is beneficial to diuretic effect, helps to discharge uterine waste during menstruation, and can relieve abdominal distension and waist tightness; Boiling brown sugar with longan and ginger juice has the effects of invigorating the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.
Efficacy 4. Ginger brown sugar water can be used for external use in addition to drinking, and also has the effect of detoxification and moistening dryness. Most of the older generation have experienced that their children were stung by bees, and the wounds were red and swollen, and the pain was unbearable. At this time, parents will take a little brown sugar water with high concentration and apply it to the red and swollen place. After a period of time, the pain will be relieved, and the redness will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.
What are the benefits of drinking brown sugar Jiang Shui? Ginger juice and brown sugar water, also known as "ginger soup", is a widely circulated folk prescription for dispelling cold and warming stomach.
Brown sugar has the effects of invigorating qi and nourishing blood, strengthening spleen and warming stomach. Ginger is not only a seasoning for cooking, but also one of the commonly used Chinese medicines. Ginger tastes pungent and warm, and has the effects of expelling wind and cold, regulating stomach and stopping vomiting. Drinking ginger juice and brown sugar water has certain effects on symptoms such as deficiency of qi, loss of appetite and malnutrition, as well as sweating, antipyretic, antitussive, antithrombotic, blood pressure lowering, cholesterol lowering and antibacterial effects.
Ginger juice and brown sugar water are good for women. You can drink it often. It is a good product for women. It can detoxify and beautify the face, dredge channels and activate collaterals, replenish blood for postpartum depression, and induce diuresis. It can also be used externally to reduce swelling.
But people who lack exercise and diabetics are not suitable for eating.
Brown sugar ginger tea has always been regarded as a magical product for women to enrich blood, but many female friends drink it wrong. They only drink sugar water, which has no effect on enriching blood and treating dysmenorrhea.
First, the efficacy of brown sugar ginger tea:
1. Treating dysmenorrhea in women, ginger can dispel cold and dampness. Brown sugar is warm and sweet, and enters the spleen. Has the effects of invigorating qi, enriching blood, invigorating spleen, warming stomach, relieving pain, promoting blood circulation and removing blood stasis.
The combination of the two can warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and also have a good effect on anemia.
2. Treatment of cold hands and feet, Chinese medicine believes that it is caused by poor blood gas operation, while ginger is pungent and hot, which has the effects of warming the middle warmer, dispelling cold, promoting blood circulation and regulating menstruation.
When used with brown sugar, it can make people warm and not cold.
3. Treating cold and cold Brown sugar ginger tea tastes pungent and warm, can sweat and relieve exterior syndrome, warm lungs and relieve cough, dispel wind and dispel cold, and can quickly relieve chills, which is suitable for cold and cold.
Remember, you can't drink a cold caused by wind and heat.
4. People who warm the stomach to drive away stomach cold and spleen and stomach deficiency are prone to indigestion and diarrhea. Brown sugar ginger tea can strengthen the spleen and stomach and drive away stomach cold, which is suitable for people with spleen and stomach deficiency and cold.
5. Gingerol contained in ginger has a strong antioxidant effect after entering the body, which can prevent or reduce the deposition of lipofuscin and prevent the appearance of senile plaques.
6. Anti-motion sickness brown sugar ginger tea can also prevent motion sickness and improve nausea and vomiting symptoms of motion sickness.
Second, the correct way to take brown sugar ginger tea:
Brown sugar ginger tea can be drunk in moderation by men, women and children, and can be drunk for a long time, but remember not to overdo it.
It is generally recommended to drink during the day. Drinking on an empty stomach in the morning is the best, and drinking at night is easy to get angry and lose sleep.
Third, how to choose brown sugar ginger tea:
See what ingredients, proportions, good and bad. Brown sugar ginger tea can be cooked by itself, or it can be processed and bought in small packages for easy drinking.
There are many varieties of brown sugar ginger tea on the market. How to choose good brown sugar ginger tea? Because Jiang Ye is one of Chinese herbal medicines, Chinese herbal medicines pay attention to authenticity. Yellow ginger growing at 27 degrees north latitude in China is the best raw material for making brown sugar ginger tea, and Yunnan, Jiangxi and other regions are the best.
Therefore, the choice of brown sugar ginger tea in the market can choose the finished products made of ginger produced in these areas.
Finally, the doctor reminded everyone that although brown sugar ginger tea has many functions and functions, the doctor reminded that not everyone is suitable for drinking, and the more you drink, the better.
Pay attention to drink less in the following situations: 1) People with diabetes, hemorrhoids, indigestion caused by internal heat and yin deficiency and constipation are not suitable for drinking brown sugar ginger tea.
2) When taking western medicine, brown sugar and ginger may affect the curative effect of some western medicines, and should be avoided for the time being.
3) Pregnant women should try not to drink alcohol, which may have an impact on the fetus.
There are also some Chinese medicine practitioners who believe that brown sugar Jiang Shui has a certain effect on relieving female dysmenorrhea and restoring menstrual regularity.
However, we should remind everyone that the brown sugar mentioned here is the real brown sugar made from pure sugarcane juice by ancient methods, and many brown sugar on the market are not this kind of brown sugar now.
Modern medical research has confirmed that ergonovine in brown sugar can promote uterine contraction, help the discharge of congestion, and have the effect of warming uterus.
The glucose contained in brown sugar has the advantages of quick energy release, high absorption and utilization rate, and can quickly replenish physical strength.
The role of ginger is to drive away cold and reduce fever, increase blood circulation, help to drive away cold in the body, and also sterilize and delay aging.
The combination of brown sugar and ginger is even more amazing.
1. Eliminate cold and cold.
Colds can be divided into wind-heat and wind-cold, and wind-cold colds are caused by the invasion of wind-cold pathogens and lung-qi failure.
Ginger is hot and can dispel external evils. If you catch a cold, drink a cup of slightly hot brown sugar ginger tea, and after drinking, your palms will sweat slightly, so the exterior evil will sweat out and the disease will be solved.
2. Treat deficiency and replenish deficiency.
The advantage of brown sugar lies in "warming, warming, warming and dispersing", that is, "warming".
Children with qi deficiency, loss of appetite, malnutrition and other problems can drink brown sugar water in moderation on weekdays.
For the old and weak, especially those who have recovered from a serious illness, ginger and brown sugar together also have an excellent nourishing effect.
3. Women promote blood circulation and relieve pain during menstruation.
Traditional Chinese medicine nutrition believes that warm brown sugar plays a role in enriching blood by "warming up, warming up and dispersing".
Brown sugar is rich in trace elements, which strongly stimulates human hematopoiesis.
Ginger brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.
4. Relieve aging.
Women with severe anemia are prone to premature aging such as premature birth of wrinkles, premature gray hair and early menopause.
Brown sugar nourishes blood and prevents women from premature aging due to anemia.
At the same time, the direct cause of aging is that oxygen free radicals produced by the body during metabolism will attack unsaturated acids on the cell membrane, thus leading to aging of the body; Gingerol contained in ginger will produce an antioxidant enzyme to fight free radicals after entering the human body, thus playing a role in delaying aging.
But ginger and brown sugar are best eaten in the morning.
As the saying goes, "It's better to eat ginger as early as possible, and it's better to eat ginger as late as arsenic".
According to Chinese medicine, the gas in people's stomach needs to get up in the morning. Eating ginger can strengthen the spleen and stomach and help the ingested food to digest better. At night, the human yang converges and the yin rises. Eating ginger, a pungent food, has a divergent effect, which violates the principle of yin and yang and is not conducive to health.
When should I drink brown sugar and ginger tea? What benefits does drinking brown sugar ginger tea have to the body? Let me explain it to you.
1, promoting blood circulation and nourishing blood
Brown sugar in brown sugar ginger tea has a good blood-enriching effect, and ginger has a blood-activating effect.
2. Treat cold and cold.
Cold flu is caused by cold evil. At this time, drinking a cup of brown sugar ginger tea has the functions of expelling cold and evil spirits, expelling wind and warming up and sweating.
3, warm uterus, relieve dysmenorrhea
When women are cold in the palace, drinking brown sugar and ginger tea for a period of time has the effect of dispelling cold and warming the palace. Even if dysmenorrhea occurs, drinking a cup of brown sugar ginger tea has a good effect of relieving pain.
4, enhance yang and enhance immunity.
Drinking a cup of brown sugar and ginger tea in the morning can increase yang and make people energetic all day.
A person's yang is sufficient, and his ability to resist diseases will also be enhanced.
5, spleen and warm stomach
Brown sugar ginger tea has the effect of dispelling cold and dampness, and is suitable for people with cold, dampness and stomach cold to drink in the morning.
Tips: Brown sugar ginger tea is not suitable for people with real fire and hepatitis, so it should be drunk in the morning.
Remove cold and warm stomach. Prevent colds and colds.
Ginger is a condiment in life, which can be seen in cooking, cooking and soup making. It can not only increase the taste of food, but also make some fish smell. It can be said that ginger is a housewife's treasure.
But do you know that ginger has other functions besides cooking and soup making?
First of all, using ginger and brown sugar water can relieve the pain caused by cold.
In winter, some people with low immunity are prone to cold symptoms because they don't pay attention to keeping warm. You can try a bowl of Jiang Shui at this time.
Ginger water contains a lot of polyphenols, gingerol and volatile oil, which can not only drive away the cold in the body, but also play a role in calming the nerves and nourishing the stomach.
Secondly, ginger brown sugar water can protect cardiovascular and cerebrovascular diseases.
Winter is the season of high incidence of cardiovascular and cerebrovascular diseases. If people with cardiovascular and cerebrovascular diseases can use a few slices of ginger brown sugar water every day, gingerol in ginger can play a very good role in promoting blood circulation and dilating blood vessels, and can also dredge some siltation in blood vessels to a certain extent.
Finally, use ginger brown sugar water to relieve cold hands and feet.
When the weather is cold in winter, the metabolism of the human body in new cities will be slower, especially the female friends in insufficient blood gas are prone to cold hands and feet. Soaking a cup of Jiang Shui can not only relieve cold hands and feet, but also help warm stomach and digestion.
Of course, if you think ginger water is too spicy and not your dish, you might as well add some brown sugar, which makes it easy to eat.
What effect and function does brown sugar Jiang Shui have?
Brown sugar Jiang Shui has the effects of sweating, relieving exterior syndrome, warming the stomach, strengthening the spleen and benefiting the stomach, and has therapeutic effects on the onset of exogenous cold, body pain, anhidrosis and irregular menstruation.
Jiang Shui brown sugar is pungent and warm, and enters liver and spleen meridians. Has the effects of invigorating middle energizer, promoting blood circulation, removing blood stasis, regulating menstruation, regulating stomach, and lowering adverse qi. Ginger is pungent and warm, and enters the lung, spleen and stomach meridians. It has the effects of dispelling cold, warming lung, stopping vomiting, warming lung and relieving cough. Can be used for treating common cold due to wind-cold, vomiting due to stomach cold, cough due to cold phlegm, and fish and crab poisoning.
The combination of brown sugar and ginger can enhance the effects of expelling wind and cold, sweating and relieving exterior syndrome, promoting blood circulation and removing blood stasis, and is suitable for people with irregular menstruation caused by cold coagulation and blood stasis to drink for a long time.
In addition, people with deficiency and cold constitution can also keep fit by drinking brown sugar and Jiang Shui in winter.
However, those with yin deficiency and internal heat should not take brown sugar Jiang Shui.
This content was reviewed by Xie Hao, Deputy Director of Clinical Pharmacy Department of the Third Hospital of Hebei Medical University.
Click here to see the details of the doctor's answer.
Life Encyclopedia: What effect does brown sugar Jiang Shui have? Who can't drink.
Ginger brown sugar water is suitable for colds, cold and fever after rain, colds, aversion to cold and fever, headache and stuffy nose [trembling] [trembling] Ginger sugar water is often used for treatment.
For patients with mild cold or strong constitution, drinking it while it is hot can often cure the disease.
This method is most commonly used to keep out the cold and prevent colds, such as walking for a long time on a cold night, being rescued from falling into the water, or drinking a bowl of ginger and brown sugar water in time when suddenly caught in the rain. Sweating makes you feel warm and comfortable, which can often achieve the purpose of prevention.
After taking it, it is best to sleep with a quilt to sweat and avoid catching a cold.
Ginger syrup is pungent and warm, and has the functions of strengthening the spleen and stomach, relieving exterior syndrome and dispelling cold, expelling toxin, opening hair follicle pores and discharging sebum secretion. Ginger also contains a variety of aromatic volatile oils, which have the functions of strengthening the heart, strengthening the spleen and stomach and promoting blood circulation.
After taking ginger orally, the body slowly absorbs it, and the skin sweats and naturally detoxifies. This is better than the method of artificially expanding and squeezing pores, which can reduce the damage of normal skin tissue.
[Blow a kiss] [Blow a kiss]
Brown sugar ginger soup has the effects of warming uterus, promoting blood circulation, helping pregnancy and relieving dysmenorrhea.
Due to diet, living habits and other reasons, many female friends have dysmenorrhea.
Brown sugar ginger soup can warm uterus, make menstrual blood smooth, improve dysmenorrhea, dispel cold and help pregnancy.
Drink more at ordinary times and don't wait for the pain. ) Ginger has the best effect of dispelling cold, so don't miss it.
Effect of drinking brown sugar ginger soup for a long time
1 took away unbearable dysmenorrhea [strong]
Ice that has melted for many years is cold [solid].
3 improve cold hands and feet [strong]
4 can make your husband love you more and more-beauty beauty [strong]
5 can make you young and beautiful-good blood and good complexion [strong]
6 can improve the quality of your sleep-sleep well and promote qi and blood.
7 accelerate metabolism-eliminate the long-term accumulation of garbage toxins in the uterus [strong]
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