Drink a cup of cocoa in the morning, a banana, an apple, a little rice and vegetables at noon, and skim fruit and cocoa without sugar at night, which is very bitter. ...
Beauty can lose weight without eating like this. If she is not very fat, I suggest you get up and drink a glass of lemon honey water every day. You don't have to drink anything else when you drink rose lemonade. If you have three meals, eat something light. Don't eat porridge soup, vegetables, high-fat high-oil high-fat pasta, and don't eat anything after 5 o'clock.