Many people say that menstrual women should not be provoked, because they are difficult to serve, and if they say something wrong, they will be furious.

This is because estrogen increases, and some personality changes are normal, so menstrual women need double care.

Your situation also falls into this category. Although there are different forms of expression, people always have different ways of expression The reason is the same.

Don't touch cold water during menstruation, avoid spicy food, eat and sleep regularly, and maintain a good attitude, which will affect menstrual health and leave gynecological diseases in the future.

Things that replenish blood and benefit qi can only be taken after menstruation and before menstruation, which will increase the amount of menstruation and prolong the menstrual time.