1. Peel the onion, rinse it with water and cut it into horns.

2. Wash the green pepper with clear water, cut it into small pieces and remove the seeds. (note: spicy stems don't go)

3. Wash celery with clear water and cut into oblique sections.

4. Wash tomatoes with clear water and cut them into small pieces.

5. Wash the cabbage and cut it into small triangular pieces.

Put the above five vegetables into a large pot, add water and simmer for about 3 hours, leaving soup, which can be strong or weak. You can use salt to make your favorite taste, but you can't put animal oil.

Side effects of Qiri slimming decoction

Vegetables are used to clear the stomach, but they are not as delicious as vegetables and even worse. Although it is only seven days, it is easy to have diarrhea and make people feel hungry. Once stopped, it is easy to rebound, but it is extremely effective for short-term weight loss, and it is also effective for actors to lose weight.

How to eat seven-day slimming soup

The order of body energy use is blood sugar, liver sugar, then fat, and finally protein. Because slimming soup is a low-calorie diet, it will force the body to use the stored energy to make up for the lack of diet, and the blood sugar in the body is only about 15g, so liver sugar will be used quickly, and burning fat requires a catalyst, and the speed is also very slow. In the end, it will force the body to break down muscle protein and indirectly convert it into blood sugar for the body to use.