First, the effect of postpartum recovery In fact, the effect of postpartum recovery is also affected by many factors during pregnancy, such as whether Ma Bao takes care of her body during pregnancy, whether her husband is considerate enough for her wife and baby, and so on. In addition, Ma Bao postpartum half a year and confinement these two periods are also extremely important. During confinement, if the family's economic conditions are relatively good, you can ask Yueyue to help you take care of the children and babies, so as to reduce Ma Bao's lack of energy and qi and blood. At the same time, you can ask Yue Yue to help you cook a nutritious meal for postpartum care. Girls should seize the opportunity to quickly make up for their nutritional deficiencies and help them recuperate. At the same time, you should also pay attention to the physical exercise in the first half of postpartum, which is the best period for Ma Bao to get back into shape. If Ma Bao can buy slimming clothes at this time, and exercise in time to lose weight and restore her figure after giving birth, she can do her best to reduce the influence of having children on her figure. However, many mothers have not noticed that postpartum exercise makes their bodies look bloated, and it is more difficult to adjust their weight after the last period.
Second, personal living habits The personal living habits of postpartum mothers also need to be changed in time. Unlike Ma Bao, who needs a lot of nutrition during pregnancy, Ma Bao needs to control her mouth after giving birth. After eating nutritious meals, you should not eat seaweed indiscriminately. At the same time, children should adjust their sleep status as soon as possible after breastfeeding breaks, so that they can return to normal sleep as soon as possible. In addition, you need to pay attention to your clothes at this time. Sometimes, the postpartum nanny doesn't change much in appearance, but looks more sloppy and the whole person doesn't look so beautiful.
Bian Xiao thinks it's great to give us life as a mother. We must remember to be grateful to our mother forever.