Carassius auratus radish soup, slimming soup, suitable for autumn and winter drinking. It can not only eliminate phlegm and relieve cough, stimulate appetite and promote digestion, reduce fat and weight, but also improve human immunity and prevent colds.
Crucian carp is a good tonic in spring. Crucian carp is characterized by comprehensive nutrition, high sugar and low fat, and is rich in protein, vitamins, trace elements and amino acids necessary for human body, so it is tender and not greasy. Eating crucian carp regularly can not only strengthen the body, but also help to lower blood pressure and blood lipids and make people live longer. Maternal consumption of crucian carp can not only increase nutrition, but also effectively promote lactation.
White radish is the most common food on the table of ordinary people, which is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, glucoamylase can decompose nitrosamines in other foods, thus playing an anti-cancer role. It has dietotherapy effect on chest distress, asthma, anorexia, cough and phlegm.
Precautions:
1. Patients who are allergic to seafood should not drink crucian carp soup, which can be life-threatening in severe cases.
2, crucian carp is rich in potassium, and patients with kidney disease cannot eat it, otherwise it will increase the burden on the kidneys.
3. Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, wax gourd, pig liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.
References:
Baidu encyclopedia-crucian carp radish soup