1. Improve digestion: Pectin in fruit scented tea can promote intestinal peristalsis and improve intestinal function.

2. Beauty: Fruit scented tea is rich in vitamins and antioxidants, which can slow down skin aging and maintain skin elasticity.

3. Relieve stress: Fragrant fruit scented tea can relieve physical and mental stress and relax.

4. Clearing heat and relieving summer heat: Fruit scented tea can clear heat and relieve summer heat, and eliminate summer heat symptoms such as dry mouth.

Taboo:

1. Pregnant women and lactating women should avoid drinking too much fruit scented tea, because it may contain estrogen, which may have a negative impact on the development of the fetus or baby.

2. Although fruit scented tea does not contain caffeine, excessive drinking may still have a negative impact on the heart and nervous system, so it should be drunk in moderation.

3. Some fruit scented teas may have added spices, pigments, etc. There may be food safety hazards. You should choose a brand with high credibility, health and safety.