Breathing is the basic requirement of life, and good breathing function is very important for our growth and health. We will lead you to play some simple and interesting games to help you exercise your respiratory function and improve your vital capacity and respiratory control.

blow up a balloon

Prepare some balloons and let's blow them hard together to see who blows the most. This game can not only exercise your breathing strength, but also cultivate your concentration and hand-eye coordination.

Breathing candle

After lighting the candles, we must blow them out. This game will teach you how to control the strength and direction of breathing and make your breathing more precise and powerful.

Breathing lattice

Draw a big grid on the ground, and we will do breathing training in the prescribed order. For example, exhale first, then inhale, and repeat. This game will make you feel the regularity and depth of breathing and help you control your breathing better.

Blowing competition

Prepare some pieces of paper or light balls to see who can blow farther in the specified time. This game can not only exercise your breathing strength and speed, but also stimulate your sense of competition and make you challenge yourself harder.