1, Carrots: Carrots are rich in vitamins, which can stimulate the metabolism of the skin and promote blood circulation, thus making the skin tender, smooth and ruddy, and have a unique effect on beauty and health. At the same time, carrots are also suitable for skin problems such as dry and rough skin. Carrots have a face-lifting effect. Drink a cup of freshly squeezed honey carrot juice every morning to maintain beauty.

2, bean sprouts: green bean sprouts are rich in nutrients, of course, potassium is also indispensable to eliminate edema. Moreover, bean sprouts can also enhance the chewing effect, which is a high-quality food with both nutritional value and oral activity. You can also try grinding bean sprouts and applying them to the skin to remove oil and make the skin smooth.

Extended data:

Misunderstanding of thin face:

1, massage

There are three reasons for the big face: mandibular hypertrophy, over-developed masseter muscles and facial fat hypertrophy, which are difficult to improve by massage. Face-lifting massage can expel edema at most, and its practical effect is very limited.

2. Paste the ointment

This is even more ridiculous. There is no scientific basis at all. Don't put plaster on your face to avoid allergies.

3, face-lifting brush rolling face

There is also a face rolling brush circulating on the Internet. It is said that if you insist on using 10 minutes every morning and evening, you can see good results in 2 weeks. The principle of this method is to eliminate edema by massaging lymph, but the effect is generally not too obvious, nor can it be too hard.

People's Network-How to face-lift the fastest and most effective? Four kinds of face-lifting foods can easily change V-face.

People's Network-You have to get out of five misunderstandings about face-lifting.