1. Weight loss: Lotus leaf extract can inhibit the synthesis and deposition of fat, accelerate metabolism and promote the decomposition and burning of fat. Caffeine can increase metabolic rate and energy consumption, and promote the burning of fat. Therefore, lotus leaf black coffee has a certain effect on slimming.
2. Anti-aging: Lotus leaf extract is rich in natural polyphenols, which has antioxidant effect, can scavenge free radicals, reduce cell damage and prevent or delay the occurrence of aging. Caffeine also has antioxidant effect, which can protect the skin from free radicals.
3. Refreshing: Caffeine can stimulate the central nervous system, improve alertness and attention, improve thinking and memory, and make people refreshed.
4. Lowering blood sugar: Lotus leaf extract contains a substance called kaempferol, which can lower blood sugar level and help control diabetes.
5. Improve digestion: Caffeine can stimulate gastrointestinal movement, promote digestion, and relieve constipation and stomach upset. The bitter components in lotus leaf extract can stimulate bile secretion and promote the digestion and absorption of fat.
It should be noted that the caffeine content in lotus leaf black coffee is high, so pregnant women, children and the elderly should use it with caution. At the same time, excessive drinking of coffee will lead to excessive stimulation of the central nervous system, causing palpitations, headaches and other discomfort. Therefore, drinking lotus leaf black coffee in moderation is a healthy choice.