100 grams of snail powder contains 247 calories, while a bowl of snail powder is about 300 grams, so a bowl of snail powder is about 74 1 calorie, while per 100 grams of rice contains 200-300 grams of calories.

It depends on how long you exercise after eating a bowl of snail powder.

The heat of a bowl of snail powder is about 74 1 kcal, but this is only the heat of powder and soup. If ingredients such as red oil, peanuts and fried yuba are added to snail powder, the heat will be much higher than 74 1 kcal. How long does it take to eat a bowl of snail powder? The specific time will be different because of the differences in personal physique and exercise methods, depending on the situation.

If you are a normal person, it takes about 40 minutes to finish running a bowl of snail powder. If you are walking slowly, it takes about 1~2 hours.

3 Will eating snail powder make you fat? Moderate consumption will not.

The main ingredients of snail powder are vermicelli and screw soup. The fat content is not very high, and it also contains nutrients such as protein, vitamins and minerals. If eaten in moderation, they won't get fat.

However, most of the snail powder on the market is mixed with peanuts, fried yuba, sour bamboo shoots and other ingredients, and may also contain a lot of Chili oil. Then such snail powder may consume more fat after eating, and if it is excessive, it will easily cause obesity, especially if there is no exercise consumption after eating snail powder.

How many calories can you consume in a day to lose weight? Generally, it is only possible to lose weight if you consume more calories than your diet in one day. Therefore, if you eat too much, you won't lose weight; You can't lose weight if you eat less, and you won't gain weight at most, so you can't just look at the calories you eat, but also look at the calories you eat from your diet, and the greater the difference, the more obvious the weight loss effect will be.

The specific value will be different because of everyone's physical differences. It is suggested to increase consumption and reduce calorie intake as much as possible in order to achieve the effect of losing weight. However, reducing calorie intake in the diet is not to not eat, but to eat less on the premise of a balanced diet.