There is a principle in physics called thermal expansion and cold contraction. So are our faces. When we encounter cold water, not only the pores contract, but also the skin and muscles of the face contract, achieving a firming effect. When washing your face, you can try to open pores with hot water, then shrink pores with cold water, and then pat your face gently with your palm.

2, pay attention to diet

In terms of diet, don't be too picky about food, don't just eat meat without vegetables, and don't touch fried food. Usually eat more fruits and vegetables to ensure a balanced diet, so as to cut off fat from the source. In addition, you can do more facial massage to promote fat burning, and face-lifting is very effective.

Step 3: Bath method

Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes. Change the usual way of washing your face, wash your face alternately with warm water and cold water to promote blood circulation and metabolism.

4, yoga face-lifting method

The seemingly handstand action makes a lot of blood stagnate on the face, promotes facial circulation and tightens facial muscles. Spread your legs as wide as your pelvis and put your hands together on your chest. When inhaling, the pelvic strength slowly pushes forward, when exhaling, the body leans back, the chest and back are opened, the ankles are grasped with both hands, and the mouth is O-shaped, and it stays for 5 seconds, once in the morning and once in the evening.