Richie Jen is famous for his seriousness in his work. The year before last, Richie Jen gained 60 pounds by being shot in order to make the movie "Horse Racing". The whole posture looks bloated.
However, the director of Happy Racing had to stop filming because of sexual assault, so Richie Jen was fat for nothing. The film can't be made, and then a concert tour is needed, so Richie Jen has to start to lose weight quickly, but he didn't complain. Instead, he lost 34 pounds in a month through intensive diet and exercise. Such an efficient speed of losing weight attracted Andy's advice: Brother Qi, how did you lose weight? Can you tell me?
Richie Jen also replied to Andy at the first time: It's better not to know, this is purgatory on earth!
So what kind of weight loss method can make little Ziggy say the words "purgatory on earth"? Through Weibo in Richie Jen, we can find that Richie Jen only eats some light boiled vegetables and only eats two meals a day in order to lose weight quickly. In addition, Richie Jen does a lot of exercise every day, and often after a few hours, little Ziggy will be exhausted.
It is through this "purgatory" way of losing weight that Richie Jen lost 34 pounds in just one month. Of course, the speed of losing weight is really amazing, but as ordinary people, we don't need to pursue this method and speed of losing weight, because the intensity of this way of losing weight is too high, and long-term persistence will cause certain harm to the body.
I hope people who are still growing up don't study. What do you think of this?