After induced abortion, the quantity, quality and mutual collocation of various foods must be reasonably arranged to meet the needs of the body. In order to promote the recovery after induced abortion, the diet should be adjusted accordingly.

First of all, protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced. Within half a month after induced abortion, you can eat more chicken, lean meat, eggs, milk, beans and bean products.

After induced abortion, due to physical weakness, it is often easy to sweat. Therefore, it is necessary to replenish water several times; Sweat excretes a lot of water-soluble vitamins, especially vitamin C, vitamin B 1 and B2. Therefore, you should eat more fresh vegetables and fruits. In this way, it is also beneficial to prevent constipation. On the basis of normal diet, limit fat appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorders should avoid irritating foods, such as pepper, wine, vinegar, pepper and ginger. It can stimulate organ congestion, increase menstrual flow, and avoid cold food such as crabs and snails.

Extended data:

Precautions:

It is best to stay in bed for the first three days after the operation. Because after induced abortion, the endometrium leaves a wound, and premature activity may prolong the time of vaginal bleeding, so physical labor and physical exercise should be avoided for half a month. Nutrition should be properly increased, because surgery will cause certain damage to the body, so it is necessary to timely supplement some foods rich in protein and vitamins, such as lean meat, fish, milk and so on. Observe the bleeding. After placental abruption during induced abortion, there may be a small amount of bleeding from the wound left on the uterine wall. Generally, vaginal bleeding will gradually stop in 3 to 10 days. If the amount of bleeding exceeds the amount of menstruation and lasts too long, even accompanied by lower abdominal pain and fever, it is necessary to see a doctor in time.

People's Network-It is very important not to sit down casually after abortion.