1. Peel the grapefruit and put it into a juicer for juicing.

2. Add grapefruit juice, ice cubes and sugar, mix well with a blender, pour into a cup, and add soda water.

efficacy

Traditional Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the medical functions of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving alcoholism and vexation; Contains Cortex Phellodendri, Cortex Phellodendri lactone, deacetylcoumarin, etc. It also contains fatty oil, inorganic salt, protein, crude fiber, etc. Its efficacy is similar to that of orange pit, and it is mainly used for hernia; Grapefruit leaves, containing volatile oil, have anti-inflammatory, analgesic and diuretic effects. Modern medical research has found that grapefruit meat is rich in vitamin C and insulin-like components, so it has the effects of lowering blood sugar, reducing blood fat, losing weight and beauty beauty. Regular consumption helps to treat diseases such as hypertension, diabetes and arteriosclerosis. It has the functions of strengthening body constitution and beauty beauty for obese people. Grapefruit also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels. It can promote wound healing and has a good auxiliary effect on septicemia. In addition, grapefruit contains glucocorticoids, which are physiologically active substances that can reduce blood viscosity. Fresh pomelo meat is an ideal food for diabetic patients because it contains insulin-like components. Modern pharmacological analysis shows that the pulp and peel of grapefruit are rich in immature bitter orange, new orange peel and carotene, B vitamins, vitamin C, minerals, sugars and volatile oil.