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How to train a good sense of rhythm?
The following exercises are recommended:

1), hold the stick with one hand (or tap with your fingers) and tap the desktop, and practice at three speeds: medium speed, fast speed and slow speed respectively, resulting in very uniform, accurate and insignificant ideas.

2) In the same way, add light and heavy notes, that is, 2/4 strong, 3/4 weak, 4/4 strong, weak, sub-strong and other beat strength relationships.

3) Hold the stick in both hands, slap it once with one hand, pat it twice with the other hand at the same time, and then practice hitting it evenly four times and three times. At first, regardless of the beat, just seek uniformity, and then add the beat.

4), change hands.

5) The speed can also be changed appropriately, but the speed of four beats per beat should not be too fast. These exercises are not complicated, but if mastered skillfully, they will effectively lay a good foundation for beginners to feel the beat and rhythm.

6) Students with strong ability can further practice 2 to 3 beats, that is, one hand beats twice on average, the other hand beats three times on average at the same time, and then the two hands are exchanged. In this exercise, only the first idea of each beat is played together, and the points of the back hand are not aligned, that is, they are not played on the idea. If this "off" can pass, you won't find the beat difficult.

7) All the above rhythmic exercises that only need to do some words without piano can be done with the help of a racket.

These exercises are mainly to improve the ability to accurately feel the "beat point". More importantly, under the guidance of teachers, students should grasp and understand the aesthetic significance of expressions, expressions and styles in music rhythm, so as to raise the sense of rhythm to a higher level. For example, a certain rhythm may be associated with a certain emotional state; A certain rhythm type often expresses a certain image; A certain rhythm represents the typical characteristics of a musical style, and so on.

Extended data

The rhythm of music

Music is an art with a certain rhythm, which develops with time. It is the function of music rhythm to organize various sound and tone elements in time. The rhythm of music can be a basic musical talent, which not only has a physiological basis, but also has a psychological and emotional effect.

This is also the reason why music with rich expressions can move people. Because the purpose of rhythm is to organize various sound or tonal elements of music, it is often inseparable from other elements. In this respect, there is no melody and harmony, no tone development of phrases, and rhythm itself does not exist alone.

Someone once regarded rhythm as the "breath" of music and the principle of progress. The naturalness, "breathing" and strength of the rhythm are all determined by the artistic content of the work and the image of the music. Music rhythm is a category with artistic expression. Rhythm is the pulse of music, the essence of music, one of the core elements of music and the source of music vitality. Without rhythm, there is no music. All musical activities are inseparable from rhythm, and the sense of rhythm is an important part of musical ability. Singing, dancing and musical instruments are all inseparable from the sense of rhythm.

Reference materials sense of rhythm Baidu Encyclopedia