In modern society, people's memory is getting worse and worse because of study and work, so people are more concerned about how to improve their memory through daily diet. So what remedies are there to replenish the brain and improve memory?

1, beef stew

White coating on pig heart: preventing forgetfulness and treating memory loss

Wash the newly bought pig heart, clean it, and cut a hole in it. Put the cooked kernels into the pig's heart and stew them with water until the pig's heart is rotten. Add some salt and sesame oil. You can eat pig heart soup. This soup can effectively prevent amnesia and treat hypomnesia. Especially for menopausal or senile insomnia, dreaminess, palpitation and other diseases, it has a good therapeutic effect.

2, walnut sesame porridge: kidney and brain, improve memory.

As we all know, walnuts can improve memory. Choose the right amount of walnuts and black sesame seeds and stew them with rice. Eating walnut sesame porridge regularly can benefit the kidney and brain, improve people's memory and make people smarter.

3. Pig brain

Ingredients: tremella, auricularia auricula 10g, pig brain, and proper amount of seasoning.

Method: Wash auricularia auricula and tremella, brainwash the pig, add chicken soup, stew until cooked, season with salt, monosodium glutamate, cooking wine and pepper, and cook for 12 minutes.

Function: nourishing.