Don't listen to those long-winded words on the weight loss website. I believe you should understand what they are saying. Don't eat at noon, lose weight the fastest! ! Don't believe in diet pills, which contain chemicals and have great benefits. 99% of diet pills can't smoke meat, especially Qumei! Think about it, fat is in your skin, how can you extract the oil from your stomach, hehe! In fact, exercise has no effect. Besides, ordinary people can't have so much time and leisure to be elegant. Don't eat at noon, eat pickles and eggs in the morning, and eat big tofu before going to bed at night. According to the newspaper, people who eat two or three eggs every morning will lose their waistline after three months! If you are really hungry, eat an apple. You'd better not use slimming cream either, because you may have overlooked a big loophole when watching the advertisement of slimming cream: if you put it on your stomach with your hand, then the slimming cream on your hand doesn't count. If the slimming cream was really effective, your hands would have lost weight. It's no use losing weight by food alone. The more you eat, the fatter you get.