In the new year, any oath is empty. It is better to take some actions and do some things.
How to do a good job and let growth happen to you every day?
I summed up three experiences, which are also my own experience after stepping on the pit. I hope it works for you.
First, learn to think.
Everyone is familiar with thinking, but we all know that the biggest gap between people comes from thinking.
People who can think often get twice the result with half the effort, while those who can't think will entertain themselves by repeating their lives.
I have a friend who goes to work from nine to five every day, plays mobile phones and games after work, and the same is true on rest days. One day, when he came to my house to chat with us, he saw the schedule posted on my refrigerator and the real-time record after completion and asked me.
"Aren't you tired? Are you comfortable? I really don't understand you? " The friend said.
"I feel quite good. I feel that if I don't do something, I am wasting my life. " I answered.
"Hey, it's almost impossible to chat with you. It is the truth that you learn easily, and you can't talk well! " The friend said.
Embarrassed, I said that the other party didn't want to hear it. I could only join in the fun when the other party loved to play, but I couldn't agree. So in the future, our chat tends to be formulaic.
Have you had a meal Is it cold today? Are you going home for the Spring Festival?
For a question like this, three or two sentences will do. Once I thought I had lost this friend, because I was a loner, and I was sad to hear it myself.
After listening to Niu Ren's lecture, I tried to have a planning goal for my life, think about my life, and resolutely abandon my life in "groundhog day" so as not to be bothered by it.
The essence of a good friend is to have fun with like-minded people and chat instantly. The essence of making friends is the relationship of interests, even if we can talk together, we can become good friends. Adults don't have so much free time to spend themselves, do unhappy things and cater to people they don't like. Multiple-choice questions are the correct way, not questions.
Second, continuous action.
There is a saying that "what you get on paper is difficult to understand, and you need to do it if you want to know."
It is a manifestation of action. There are many people who talk on paper, but few people can really lead the troops to win the battle. In fact, the same is true in real life. There are really not many people who can continue to take action to form the habit of getting up early, keep a diary, or lose weight. Therefore, there are more people complaining and judging others all day, and fewer and fewer people spend time trying to change themselves.
Why is the road to success never crowded, because not so many people can continue to act on this road.
Continuous action is a test of one's perseverance and an aid to one's cognitive improvement, I think.
In 2020, the average time for me to get up early is 7 o'clock, which is not too early at all, is it? My classmates get up at half past four and five in the morning. Why do they insist on getting up so early?
I chatted with my two classmates who insisted on getting up early for n years and found that they didn't need perseverance to support themselves to get up early. They just need to arrange what they want to do in one day, go to bed early before 1 1 at night, and get up early the next day, so there is no pressure.
Another colleague, a 6-year-old child who has never used an alarm clock, asked her how to get up at 6: 30 every day. Her answer is to wake up naturally after going to bed early, which is more accurate than an alarm clock.
Is it terrible?
I see the magic of persistence in them, which gives them more time to do what they want than others, and they don't have a lot of complaining and sloppy images like Ma Bao.
In my opinion, action can really narrow the distance between adults very quickly. Nothing is impossible. Only laziness and procrastination are the biggest obstacles to action.
Now I get up from 7: 30 to 7: 00, because I have to practice yoga for half an hour every morning. Because I moved closer to the company, getting up early became getting up late and going to bed late. Now I'm going to make a slight adjustment.
From the beginning, I dozed off, yawned and even closed my eyes when doing yoga. Today is the exercise on day 14. I don't need to get up early on purpose. I can go to bed half an hour earlier and wake up at 6: 30 on time.
Life doesn't start too late, only it doesn't start. commemorate
Third, be proactive.
Opportunities and luck are reserved for those who are prepared.
It is true that in this era of fast food economy, people who procrastinate can't catch up with anything, let alone good things with fleeting opportunities, let alone waiting for people to pick them up.
In the book Seven Habits of Highly Effective People, initiative is regarded as the first important habit, which shows that this kind of thinking consciousness is really important.
I grew up introverted and didn't talk to strangers. I can never come out to participate in any activities and performances in the class unless the teacher finds out by force.
I am willing to be transparent, and it is good to do my own thing in my own world, but with my age and education, I find myself really stupid. No matter whether I am fighting for a university scholarship or an opportunity to show my face in class, as long as I have a bubble teacher, I can remember you and arrange you to do something, which is very impressive.
But at that time, I did nothing and graduated in obscurity.
A while ago, the writing community where I studied held a live book-telling activity, and I signed up without any pressure. The appearance of the semi-final is still talked about by my classmates, which is their deepest impression on me.
This proactive thinking consciousness began to form after I started reading a lot. I understand that people are stupid and easy to bully. In other words, people are stupid and have no chance. No one can remember you and no one can vote for you without any performance.
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Learn to think, keep acting, and take the initiative to drop a magic weapon for a person's rapid growth. It involves all aspects from conscious action to practice. It is better to know than to get it, and it is better to get it. Let's get started. There must be a new atmosphere in the new year.
When we are unwell, we often supplement our nutrition by eating porridge. Porridge with plenty of water is low in calories and fat, and makes you eat