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Is it good to lose weight?
By reducing calorie intake, under the premise of ensuring nutrition, calorie intake is less than calorie expenditure, and the purpose of slimming is achieved by adding and subtracting calories. This effect is good. Mengsheng's weight loss advantages are as follows

1, no pain

Because you don't need to go on a diet and exercise to lose weight, enzymes and milkshakes taste great and feel full. The nutritionist will tell her to eat more meat during the whole process of reducing fat, and she can eat it casually every weekend on food day, which is really humanized.

2. Not lonely

In the online community, everyone often loses weight together every day, while in the offline community, everyone has classes on dressing and image design. The fat girl who didn't like to go out and socialize before gradually became confident. Of course, if you want to protect your privacy, you can only choose one-on-one service from a small group of nutritionists.

3. Not just losing weight.

After a course of treatment, Lin Yi found that his skin was not slack due to weight loss, nor was he malnourished due to diet control during weight loss, because Mengsheng Enzyme contains a lot of collagen, which has a very good effect on firming and delicate skin.

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Matters needing attention in using germination to lose weight

1, set reasonable goals.

Whether it is work, study or sports, we need a reasonable goal to stick to. Daily exercise should start with the amount of exercise that the body can bear. When you feel that you can easily achieve your predetermined goal, it means that you need to increase your exercise or change your sports.

2. change it.

Eating the same food every day will make everyone tired. Similarly, doing the same exercise every day is not easy to last! According to the research, after repeating the same exercise for 2~3 weeks, the body will be completely used to the stimulation brought by this exercise, and then the fat consumption rate will drop. At this time, unless the intensity of exercise is increased, the exercise effect will be discounted.

It doesn't matter if you can't persist once in a while.

It is natural to have time to arrange exercise time, but if you can't exercise at a certain time, you don't have to blame yourself. Try adding some simple exercises. Such as: walk more, don't take the bus, take a walk after dinner, have a glass of water when you are free, and help your colleagues move things.