I have two ways to lose weight quickly. But it's all food and there are no side effects. I tried. First, bananas dipped in honey for three consecutive days, the effect is remarkable. Second, it is onions soaked in white vinegar. Eat for a week, in the morning. Don't eat too much rice at noon and at night. It is best not to eat greasy food during this period. (White vinegar is recommended to contain no chemical components. ) I wish you success in losing weight! Good health is more important. Lose weight without taking medicine, hee hee.