Next, let's take stock of the old saying, confinement? Various concerns? Look at these? Attention? Should I pay attention?
Pay attention to one thing in confinement: ugliness.
As the old saying goes, you should wear more clothes for confinement, don't catch cold, and don't make confinement sick.
User experience:
Rabbit: It is expected to be born in May and will be discharged after birth. My mother asked my husband to bring me down jackets and boots in winter, and he also stuffed my ears with toilet paper, because the wind could get in from my ears?
Big eyes: I'm in the second trimester. Just got out of the hospital a few days ago. My mother-in-law found a husband's winter hat for me to wear. Results It successfully attracted the attention of most people in the hospital. Fortunately, I wore sunglasses and felt embarrassed.
When she was discharged from the hospital after giving birth, her mother-in-law had prepared clothes in advance: long-sleeved clothes, hats, scarves, masks, earplugs, sunglasses and sports shoes. It's dog days now. Look at this suit? Striking? Dressed up, I can't help sweating.
It's okay to wear tight clothes to avoid catching cold after giving birth to a baby, but isn't it necessary? Cover it? It's so hot that it's easy to get heatstroke.
When you leave the hospital and go home, you can wear long-sleeved trousers to keep out the wind properly and keep out the cold in air-conditioned places, but you don't have to wear them too tightly and cover them tightly.
There is no need to wear too much at home, as long as mom feels comfortable.
Sitting on the moon pays attention to two: dirty
There is an old saying: you can't wash your hair, take a bath or brush your teeth when you are confined.
User experience:
Goodbye, no time to shake hands: my confinement is in summer, and it is extremely hot. I can't wash my hands and face with warm water. When my in-laws sleep at night, I wipe my body with warm water. Will my mother-in-law teach me a lesson when she hears it? Sleep can understand my feelings.
Sang Ni: I haven't washed my face for a whole month. My mother-in-law was afraid that I would steal to wash my face and brush my teeth and hid all my toiletries. Today, I finally got out of the month. The first thing in the full moon is to take a bath and wash your hair. I washed my hair five times, but I felt unclean.
I have to say, these two mother-in-law are both? China is a good mother-in-law? After all, it is all for the good of the daughter-in-law. Many old people also take care of the next month. In the next month, they can't brush their teeth, wash their hair or take a bath. They are prone to catch a cold and get moon disease. And there's nothing wrong with not washing for a month. We are all handed down from generation to generation in this way.
What if Guinness World Records does? Human beings are dirty and tolerate extreme challenges? In this case, the mother will definitely win the championship.
The process of giving birth is very tiring, and the body is weak after delivery. It takes a while to recover, and it is easier to catch a cold than ordinary people. However, modern people have good nutrition and physical fitness, and postpartum recovery is not so long. And if they don't pay attention to hygiene after delivery, it may lead to infection and illness.
Is the old saying particular? No shower, no shampoo? It is because of the poor bathing conditions that there was wind blowing in the past. Now the bathrooms are all in their bedrooms, and the temperature can be adjusted. There is no need to worry about this problem at all.
You can brush your teeth two or three days after giving birth. Suggest using a soft toothbrush or? Pregnant woman toothbrush? .
Natural mothers can wash their hair and take a shower according to their physical recovery about a week after delivery, and choose a shower with the right water temperature. If there is a tear or side cut wound, pay attention to avoid wound infection.
Caesarean mothers can also wash their hair and take a bath according to their physical condition about two weeks after delivery. It is also recommended to take a bath and pay attention to the wound.
There are three things about confinement: martial arts.
There is an old saying: you can't blow the air conditioner, turn on the electric fan or open the window in the second month, which is easy to catch cold.
User experience:
Sanjinjin's mother: I gave birth to several children in the summer, and all the air conditioners were used, but I didn't blow to anyone in my long-sleeved pajamas and nothing in my socks. Now I have to believe in science, but I can't believe in the old feudal ideas.
Have a good full moon: Old people are not allowed to blow air conditioners in summer, and they simply don't know what heatstroke is. It doesn't matter if you don't blow the fan or air conditioner. As long as the temperature is not too low, it is good to adjust to the temperature that is most suitable for human body.
Cold in winter is not a problem, but in summer, especially in dog days, adults and children are really hot without turning on the air conditioner, blowing the fan and opening the window!
During confinement, you can blow the air conditioner, turn on the air conditioner in the living room, adjust the temperature to about 26 degrees (or adjust it according to the actual situation), or use the air conditioner baffle.
Every morning and evening, when the weather is not too hot, it is also good for the health of pregnant women and newborn babies to turn off the air conditioner, open the window for ventilation and keep indoor air circulation.
There is another important point. Mothers sweat a lot, dress appropriately and change clothes frequently, so do newborns and babies. Do not cover, try to keep your body dry and comfortable, and avoid prickly heat.
Pay attention to four things in the month: eat.
There is an old saying: you can't eat salt in the moon. Do you want milk for chicken, milk for trotters and milk for ribs?
User experience:
Gardenia: There is little milk after giving birth. My mother-in-law cooks thick soup for me every day and drinks at least two bowls every meal. I ordered some light soup. As a result, she made egg soup and put lard in it?
Love: I was discharged from the hospital after giving birth. My mother made a thick pig's trotter soup to express milk quickly. As a result, she ate three mastitis meals. This is really painful.
Speaking of confinement? Eat? Many women will pour bitter water: every day, all kinds of thick soup take turns, even if it is greasy, you can't add salt. It's really vomiting, doubting life and never wanting to have children again.
During confinement, it is ok to drink soup, but you should drink it correctly:
When cooking soup, you can skim off the oil floating on it. The maternal soup is too oily, which may affect the appetite and may also cause the baby to have diarrhea.
And eating meat at the same time when drinking soup is more nutritious than soup;
There is also the need to drink in another way. You can't drink only one kind of broth for 30 days. People who have a good appetite will lose their appetite if they drink one soup every day.
A new mother with good milk, don't drink so much soup, or it's her own fault. If she produces too much milk, the baby can't finish it, and it is easy to block the milk.
You can eat salt in the month;
According to the Reference Intake of Dietary Nutrients for China Residents, the suitable intake of sodium for lactating mothers is 65,438+0,500 mg per day, while that for pregnant women and people aged 65,438+08-49 is 65,438+0,500 mg, so it is a misunderstanding not to eat salt in the second month.
During confinement, pregnant women will sweat a lot, plus breastfeeding, which will consume a lot of water every day and take away a lot of salt. Therefore, they must eat salt, otherwise dehydration and electrolyte disorder may occur.
Pay attention to five in the month: lying down.
There is an old saying: you can't get out of bed in the month, and you should cover yourself with a quilt?
User experience:
Haobao's growth: My mother said that after giving birth, she should raise it. For a whole month, she ate six meals a day in bed and was not allowed to get out of bed except to go to the toilet.
Yangchun March: Because the child's head is big, he was born with more than 20 stitches and was confined in summer. The weather is hot, my family won't turn on the air conditioner, and the side cut is a little infected. He stayed in bed for more than 30 days, and his mother-in-law took care of the urine and urine in bed.
Yes, there are real old people. so this is it？ Spoil? Daughter/daughter-in-law, eating in bed, nursing the baby in bed, washing her face in bed, and even urinating in bed, I am afraid that this kind of treatment can only be experienced once or twice in her life when she is confinement.
Postpartum physical recovery, exercise is a very important aspect, always lying in bed motionless, easy to cause intestinal obstruction, venous thrombosis of lower limbs, but not conducive to physical recovery.
65438+ 0-2 weeks after delivery, you can get out of bed and exercise properly according to your physical recovery, avoid lifting heavy objects and grasp the degree of exercise.
After a night's sleep, I feel like I'm under the covers. It's terrible to lie under the covers for a month. In fact, you can get dressed and lie in bed during the day, and cover yourself with a small quilt or blanket when it is cold.
During confinement, clothes and sheets should be washed and changed frequently, and quilts should be aired every week, which is not easy to breed bacteria, which will be more hygienic and more conducive to maternal and child health.
Pay attention to six in the month: boring
An old saying goes: you can't go out, watch your mobile phone or watch TV when you are confined?
User experience:
Christine: My mother says I can't look at my mobile phone when I'm in confinement, which will hurt my eyes. My husband didn't cooperate with her and just turned off my mobile phone and hid it.
Er Ya: I was locked in my mother-in-law's house. The light in the bungalow was dim, and her mother-in-law drew the curtains. Every day, the room is dark and no one is allowed to visit me. Even if someone came to visit, she was sent away after a few words in the yard. A month later, she was in a bad mood every day. She is not depressed, which is really her husband's daily comfort.
For a month, besides getting fat, ugly and smelly, you will get another experience: staying indoors for a month. In many places, even if the curtains are closed, relatives and friends are not allowed to visit, because they are afraid of being known or seen by others, so confinement seems very mysterious.
In fact, the tradition of confinement is a great benefit for women, and they can better recover their health after giving birth. However, although it is not absolute to pay attention to not going out for the second month, not watching mobile phones or watching TV.
Under special circumstances, whether you need to go out or not, such as going to the hospital, you only need someone to accompany you when you go out. In addition, although you don't need to wear a lot of clothes in summer, it is necessary to wear a thin coat. After all, many rooms have air conditioning, and it's still a little cold.
It's not impossible to watch TV on your mobile phone. It is ok to contact and find some parenting materials every day. Just don't watch it for too long. Watch the video and adjust the volume to avoid being too loud.
Ma Jing said: The traditional confinement is very particular, but then again, confinement is for women to better recover their health after giving birth. If they don't pay attention to science, it will affect their health. Only by scientific confinement can women be physically and mentally healthy and recover faster.
If you think the article is useful, remember to give Ma Jing a compliment. If you have feelings about confinement or other questions about confinement, please leave a message and discuss it together ~