Name of the dish: Egg custard needs food: one cucumber, two raw eggs, one Flammulina velutipes and one Pleurotus ostreatus. A little salt and a little white pepper. One piece of ginger, appropriate amount of onion, cooking process: 1, the first step is to prepare all the raw materials. In addition to this kind of food, you can also add or replace some low-fat foods you like to make the whole soup taste to your own taste. 2. Flammulina velutipes should be cut off at the bottom of the root, then broken into small strips, cleaned and soaked in water. 3. After the pedicel of Pleurotus ostreatus is removed, it is cleaned and sliced for later use. 4. Keep the cucumber slices. Cucumber can also be replaced by other low-fat ingredients.
5, ginger and garlic flower knives are reserved. 6.2 Mix raw eggs evenly and set aside. 7. Add a small amount of oil to the pot. When the temperature is 40% hot, put the ginger and garlic into the pot and stir-fry to give a fragrance. 8. Then put the vegetables and fruits prepared before into the pot and stir-fry them to give off the fragrance. 9. Add a proper amount of water to the pot and bring it to a boil. When boiling water, add evenly stirred raw eggs and pour the egg soup into the pot. 10, then add appropriate amount of white pepper and salt to the pot for seasoning, and put as little salt as possible. 1 1. When it is finally served, this bowl of soup which is fresher than meat is ready. It is not only delicious, but also low in fat. It is an essential dish to lose weight and fat, and it can also maintain the stomach.