Lunch: lettuce burger, 393 calories.

Dinner: 100 kcal tomato clam soup (150g tomato, 75g clam, 50g Chinese cabbage) is very delicious. Today, I ate 98 1 calories, 44g carbohydrates, 64g protein and 67g fat to give my stomach a rest.

Be sure to recommend everyone to be a Basque. It is delicious. It feels like a copy sold in the store. The method is simple, with recipes and methods attached.

At the same time, I also attach a lettuce burger, which is really simple. Aauto takes 10 minutes to get faster! My deluxe version, bacon beef, can be taken out and assembled in about 5 minutes after frying the beef patties! A real homemade burger? !