acupuncture point
1, Hegu: Hegu is located between the first and second metacarpals of the back of the hand, near the midpoint of the second metacarpal. Hegu point is an important point where the energy of the large intestine meridian of Shouyangming meets. "Song of Four Generals' Acupoints" says that "face and mouth converge on the valley", which means that Hegu point can treat facial diseases, because Hegu point can dredge local meridians and qi and blood.
2. Back acupoint selection: Shu Ge, under the spinous process of the seventh thoracic vertebra 1.5 inch. Ganshu, below spinous process of the ninth thoracic vertebra 1.5 inch. Shenshu, below the spinous process of the second lumbar vertebra 1.5 inch. Pishu is located at 1 1 and 1 inch below the spinous process of the thoracic spine. Moxibustion on these acupoints can enhance the metabolism of human body, promote blood circulation and eliminate edema.
3. Taixi: It is located on the inside of the foot, behind the medial malleolus, and the depression between the tip of the medial malleolus and the achilles tendon. Moxibustion at this point can nourish yin and tonify kidney.
4. Humidity: above navel 1 inch. This acupoint can help the abdomen to remove fat and eliminate edema.
5, Sanyinjiao: Sanyinjiao is 3 inches inside the ankle and behind the medial edge of the tibia. Moxibustion at this point can regulate the balance of yin and yang and endocrine.
6, blood sea: the inner thigh, the inner end of the kneecap is 2 inches upward, and the inner head of the quadriceps femoris is raised.
7. Guanyuan: the position of the lower abdomen in the middle of the navel (the width of the four fingers together).
8. Qihai: Below the navel, the midpoint between the navel and Guanyuan point.
9. Zusanli: When selecting a point, measure 4 horizontal fingers from the outside of the knee eye, between the fibula and the tibia, and measure 1 horizontal finger from the side of the tibia, which is its position. When doing beauty moxibustion, gently moxibustion the above-mentioned acupoints with smokeless moxa stick for 10- 15 minutes each time, with the moxibustion distance of 3-5 cm, once a day until the acupoints are warm and reddish, and 10 times is a course of treatment.
Moxibustion beauty method
The inner container of the moxa stick faces downwards, and the moxa stick is loaded from the tail of the inner container to make the moxa stick fall into the head of the inner container, then the inner container is put into the moxa stick shell, and the inner container with the moxa stick falls into the head of the shell by adjusting the spring at the tail of the inner container. When it is used for about 5 minutes, press the spring at the end of the liner to move the moxa stick forward so as not to go out. Clean up the dust after using one root, and then use the second root. Please don't beat the moxibustion stick during use, which will cause the moxa stick to break when going out (smokeless moxa sticks will break relatively easily. Please pay attention when using: when the moxa stick burns for a certain time, the head of the moxibustion stick will be hot. Users are advised to roll in the palm of their hands to reduce the temperature. Before each use, tsao essential oil for warm moxibustion should be applied to the moxibustion site.