First, the reason for menstruation ten days in advance
1, organic diseases or drugs.
Including local inflammation, tumor, dysplasia and malnutrition of reproductive organs; Intracranial diseases; Thyroid and other endocrine disorders.
2, caused by endocrine disorders
Mainly the function of hypothalamus-pituitary-ovary axis is unstable or defective, that is, menstrual disease.
3. The voxel is caused by Yang.
People with strong yang, eating too much spicy food and supplements, feeling depressed or losing too much blood after a long illness are prone to blood heat. If the blood gets hot, it will be wasted and the flow rate will be accelerated, so that menstruation will be advanced.
4. The influence of intrauterine device
Some women will have early menstruation after wearing the ring. There is no need to worry too much about this situation, and menstruation will gradually return to normal.
Step 5 diet
If women eat too much or spicy food and supplements for a long time, or suffer from malnutrition due to dieting, it is easy to change the endocrine environment and lead to abnormal menstruation.
6. Emotion
Women's emotional fluctuations, such as great joy and great sorrow, depression, and great pressure in life and work, will have an impact on women's endocrine, which will lead to early menstruation.
7. The living environment has changed.
Changes in living environment, job transfer and other external environment will make some women's menstrual cycle disorder.
8. Chinese medicine believes that qi deficiency and blood heat are the causes of early menstruation.
Blood heat can be divided into excess heat and deficiency heat. Common diseases are hyperactivity of yang and blood heat, stagnation of liver and blood heat. Yang qi is full of blood heat, or overeating products that stimulate dryness and help yang, heat disturbs chong ren and forces blood to descend, resulting in menarche. The spleen of patients with qi deficiency is weak, and the blood flow of patients with blood heat is too fast, which will lead to early menstruation.
What is the reason for menstruation ten days in advance? How to do menstruation ten days in advance is normal?
Second, how to adjust menstruation in advance?
1, keep cheerful and avoid mental stimulation and mood swings. Abdominal distension, backache, breast pain, mild diarrhea, fatigue, lethargy, emotional instability, irritability or depression during menstruation are normal, so there is no need to be overly nervous.
2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene and cleanliness of external genitalia. Never share a room during menstruation. Pay attention to keep warm and avoid cold stimulation. Avoid overwork. People with excessive menstrual blood should not eat brown sugar.
3, underwear should be soft, cotton, good air permeability, wash and change frequently, and the underwear should be dried.
4, it is not appropriate to eat cold, hot and sour and other irritating foods, drink more boiled water, and keep the stool smooth. People with blood heat should eat more fresh fruits and vegetables before menstruation, and avoid things such as onions, garlic, leeks and ginger that stimulate excessive internal heat. People with insufficient qi and blood must increase nutrition, such as milk, eggs, soybean milk, pork liver, spinach, pork, chicken and mutton. And avoid eating cold fruits and vegetables.