What should I do if my stomach is big? Take these abdominal diets home. "If you are thin, you will lose your chest first, and if you are fat, you will gain your stomach." If the waist-hip ratio of men is 0.9 and that of women is above 0.8, it means excess visceral fat. Because people with big bellies can't sit for a long time and lack exercise, fat can easily accumulate in the abdomen, and abdominal fat belongs to deep fat. To really lose your big belly, you need a healthy way to cooperate. Experts say that China people's fat tends to accumulate in their internal organs, which is the most dangerous. Slimming should follow the health requirements of the World Health Organization (WHO) for reducing fat: no dieting, no exercise, no medicine, no rebound, no influence on normal diet, and mobilize the fat in the stomach to participate in human circulation through HICIBI intelligent biological enzyme to realize real healthy slimming.

What should I do if my stomach is big? Take these abdominal weight-loss methods home —— World Health Organization's interpretation of weight loss

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.

Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolic adaptation), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.

Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.

The next question is: am I still saved?

It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.

The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

What should I do if my stomach is big? Take these abdominal weight loss methods home-there are two kinds of abdominal obesity.

1, beer belly, like pregnant women who are eight or nine months pregnant, is more common in men. The formation of beer belly has a lot to do with long-term irregular diet, overeating and overeating. There is a lot of visceral fat in beer belly, which increases the incidence of coronary heart disease, myocardial infarction, cerebral embolism, breast cancer, liver and kidney failure, cerebral hemorrhage, cerebral infarction and other diseases.

2, fat belly, this belly is mainly high in subcutaneous fat, but it will be much better than a beer belly. More than 80% of the stomach is obese because of too much subcutaneous fat. The benefits of subcutaneous fat are to provide energy, keep out the cold, protect internal organs and protect women's uterus. , so it is not easy to lose. It is the key for thin belly to change his obese constitution and successfully reduce intracellular fat.

Visceral fat is generally eaten, so you should eat less and eat more meals. If the daily routine is not normal, it will lead to the disorder of fat metabolism, accelerate the accumulation of visceral fat, and do more aerobic exercises such as sit-ups and driving, which can increase the fat loss rate by 30%.

What should I do if my stomach is big? These abdominal weight loss methods are taken home-the purpose of successful weight loss is to form a physique that is easy to lose weight and does not rebound.

Reducing fat is first of all to block the excess heat source of food. HICIBI intelligent biological enzyme contains components that regulate insulin. Through the nursed back to health of the pancreas, the digestive enzymes in the body can be decomposed normally, thus forming a lean body. In the formula, you can see the very expensive components of HICIBI, such as elastin and collagen tripeptide. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification), so that the loose tissue base can be tightened without rebounding at 360 degrees. Even if our diet returns to normal, we won't get fat.

What should I do if my stomach is big? Take these abdominal diets home. After I lose weight, I look good in whatever clothes I wear, and I lose weight healthily, easily and happily without changing the law of life. You know, only a good figure can be worthy of a proud figure. In this age of looking at faces, in this age of thinness, our lives will be completely different from now on. (? What should I do if my stomach is big? Take these abdominal weight loss methods home)