Shrimp skin can supplement calcium and be used to burn wax gourd. It tastes delicious and can play a dual role in supplementing calcium and losing weight. Why not?

material

Ingredients: wax gourd 450g；;

Accessories: oil, shrimp skin 15g.

Fried winter melon with shrimp skin

1

Wash wax gourd, peel and slice.

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2

Wash the shrimp skin with clear water.

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three

Add oil and wax gourd to the pan and stir-fry for one minute.

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four

Add the washed shrimp skin and stir well.

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five

Add a small bowl of water and simmer.

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six

Until the wax gourd is soft and rotten.

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skill

Shrimp skin should be cleaned, on the one hand, it can remove excess salt, on the other hand, it can be clean.