Estrogen ingested from papaya, soybean milk and other foods is not a type of estrogen in the human body, and its effect on the human body is basically equal to nothing, so it is impossible to achieve the effect of diet therapy and breast enhancement. In addition, I want to stimulate the breast to develop again by massaging the breast tissue and surrounding lymph. This effect is basically psychological comfort and has no effect. Breast enhancement health care products are especially not recommended. Usually, these products are rich in estrogen. Breaking the balance of self-regulating endocrine system in the body will cause endocrine disorder and become the culprit of inducing breast cancer. Surgery has a certain effect, but it is not suitable for everyone. There may be some complications during the operation, and the side effects after the operation may cause greater psychological pressure.

Breasts can only develop during adolescence and lactation. Breast-feeding breasts tend to increase by 2 ~ 3 cups, but this increase is generally only temporary. After the hormone drops, the enlarged breast will shrink; In addition, there are many things after childbirth, and my mother consumes a lot of physical strength, so it is easy to consume stored fat, and her chest will be smaller before she loses weight. In short, the breast size will definitely shrink accordingly, but everyone will shrink to different degrees. If you don't pay attention to nursing, some people's breasts are even smaller than before pregnancy.

Breastfeeding mothers can take the following measures to prevent breast atrophy: regular breastfeeding can not only promote the continuous increase of milk production to meet the growth and development of children, but also prevent excessive accumulation of milk in the breast; Change into extra-large underwear in time during pregnancy. You shouldn't wear it because underwear is uncomfortable. Adjust the cup in time according to the size of the breast after delivery, otherwise the breast will sag easily.

If you don't want to use extreme surgery to change the shape of your chest, you can also exercise your pectoralis major to make your chest look plump and firm. Pay attention to wearing a special sports bra when exercising.

The above is the suggestion about "the fastest breast enhancement dietotherapy method". I hope it helps you, and I wish you health!