Simply drinking milkshakes will definitely make you slim down. At most, there is no new fat, but the fat that has grown into fat is still there, so don't expect to lose weight after drinking it. The key is to act on the fat and make it burn.

Then pay attention to diet and moderate exercise, and eat less greasy food and sweets. Drink less drinks and try to put an end to snacks and midnight snacks ~

Recommend a diet to lose weight for a week, and you can lose weight when you are full.