1, the bladder meridian can be stimulated by rolling tendons on the back with tendon sticks, which are the two largest drainage and detoxification channels for women, so the effect of eliminating dampness and detoxification can be achieved with tendon sticks, and the bladder meridian can also be stimulated with tendon sticks to lose weight and make the back thinner.
2. Rolling tendons on the back with a rolling pin is a very good way to dredge meridians. Chinese medicine believes that rubbing the back can promote qi and blood circulation, relax muscles and activate collaterals, because there are many acupoints on the back, which communicate with viscera, and rubbing muscles can stimulate the function of regulating the lungs.
Precautions for massage:
1. Make a clear diagnosis, choose acupoints, and determine the technique, so as to be aware of it, consider it comprehensively, and focus on it.
2, according to different diseases and massage parts, adopt the appropriate massage position, this position should make patients comfortable, convenient treatment, is conducive to the operation of various techniques, whether it is self-massage or massage by others, should pay attention to.
3. The operation procedure, intensity and time of massage should be adjusted at any time according to the patient's systemic and local reactions and changes after treatment, and the principle of treating the "standard" in an urgent way and the "root" in a slow way should be mastered.
Refer to the above? Baidu baike meridian massage
1. Eat moderately, live regularly, and don't work hard; It is a bad trip to indulge in lust, dissipate essence and have sex with alcohol.
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