The most effective way to reduce thighs-rubbing massage
This part between thigh and hip is most prone to orange peel tissue, which can be improved by grasping and defending. With stovepipe products, it can promote blood circulation and enhance metabolism, thus achieving stovepipe effect. Master the massage technique and squeeze it hard, but don't pinch yourself green, just pinch your thighs like dough.
The most effective way to reduce thighs II. Eat a plastic fiber fruit half an hour after dinner every day.
Qiaojiazi plastic fiber fruit is a kind of fruit slimming food composed of natural herbs. It extracts beneficial slimming factors from natural herbs such as Pu 'er tea and Ramon fruit, which can accelerate the burning of leg fat. Not only that, it can also form a fat barrier in the body, so that you don't have to worry about rebounding after losing weight. A small plastic fiber fruit every day can realize your great dream of losing weight and thin thighs. If you want to lose weight, chew one every day.
The most effective way to reduce thighs 3. Shower massage.
It is recommended to choose a shower. Washing standing will consume more calories. Wash your legs with hot water for 2 minutes, then massage your thighs with your hands, then wash your thighs with cold water for 2 minutes, and then massage. Repeat this several times, you can promote blood circulation in the legs and help burn leg fat.
If you want to lose weight and thin thighs, you must find a scientific method that suits you. The above three most effective ways to reduce thighs will be a good choice for you to reduce thighs. Take time to keep them in mind and run to your thin thighs. I believe that you will have perfect slender thighs in the near future. Let's go