jackfruit
The taste of jackfruit is simply sweet and refreshing. It tastes sweet, and the fragrance will not make people feel tired, although it is rich. The taste is refreshing and chewy, soft and tender, and the more you chew, the more fragrant it is.
At the same time, the pulp of jackfruit has high nutritional value and contains many minerals beneficial to human body, such as carbohydrates, protein, starch, vitamins and amino acids. Moreover, jackfruit has high medicinal value. It is recorded in Compendium of Materia Medica that jackfruit can quench thirst, relieve annoyance, refresh the brain and replenish qi, and also strengthen the body and prolong life.
Here is a detailed introduction to the benefits of eating jackfruit.
Help digestion. Because the pulp of jackfruit contains fat, protein and other ingredients, and after chewing, the juice of jackfruit contains an enzyme similar to gastric juice, which can help us decompose protein and promote gastrointestinal peristalsis and digestion.
jackfruit
Clean the stomach. Because jackfruit pulp contains a lot of bromelain, it can effectively decompose food protein in intestine, increase gastrointestinal peristalsis, and improve constipation and other symptoms.
Produce fluid to quench thirst. The flesh of jackfruit is crisp and sweet, which can help us relieve the dryness of our lips and teeth.
Beauty. Beauty. Jackfruit contains a lot of vitamins and other trace elements, which can nourish our skin, whiten and wrinkle.
Reduce fat and lose weight. Jackfruit contains a lot of vitamins and minerals, which can promote intestinal digestion and absorption. The pineapple enzyme contained in it can prevent fat from accumulating in our body to a certain extent, thus helping to reduce fat and weight.
Stay healthy. Pineapple contains a lot of vitamins, protein, mineral elements and fat oil, which can help the human body maintain normal physiological functions, thus achieving the effect of strengthening the body.
Eliminate edema. Bromelain in jackfruit can enhance the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in various tissues and blood vessels, thus improving the circulation of blood and body fluids and absorbing edema and inflammation.
Although eating jackfruit has many benefits, everything should be moderate, because jackfruit is a tropical fruit, so once eaten in excess, it will cause excessive internal heat, and even lead to throat inflammation, nosebleeds, allergies and acne on the face.
Knowing the advantages and disadvantages of eating jackfruit, we should also pay attention to some taboos when eating jackfruit.
jackfruit
You can't eat while drinking honey. When jackfruit and honey are eaten at the same time, a chemical reaction will occur and gas will be produced, which will lead to abdominal distension, diarrhea and other symptoms.
Soak in salt water before eating. Some people are allergic to jackfruit, so we need to soak it in salt water for a while before eating it.
Diabetic patients should not eat. Because of the high sugar content of jackfruit, diabetic patients are prone to increase their blood sugar after eating jackfruit, thus aggravating their illness.
Can't be eaten with cold food. Cold foods generally include crabs, shrimps and ice cream. Eating with jackfruit can easily irritate the stomach, thus causing gastrointestinal discomfort and diarrhea.