The method of cold compress of essential oil is to prepare a basin of cold water or ice water to drip the essential oil into the towel, then pick up the towel, suck up the essential oil floating on the surface, wring the towel out and apply it to the injured part to relieve discomfort.
2, the application is mainly absorbed by the skin, so that the skin can directly absorb the essential oil; The application is divided into pure oil application and diluted massage oil application. If there is an emergency, you can apply pure essential oils, 1~2 drops directly on the needed place. In addition, the more common way is to dilute the essential oil with vegetable oil and fragrance-free emulsion and apply it where needed.
Extended data:
Mistakes in the use of essential oils:
1, essential oil is just a beauty and skin care product.
Many consumers think that essential oil is just a pure natural skin care or body care product, which can whiten, wrinkle, lose weight, breast enhancement and so on.
But in fact, the efficacy of essential oil goes far beyond this. Essential oils help the skin from the inside out, from mental health to physical health, and then to the health and beauty of the skin, which is beyond the reach of any expensive skin care products.
2. The essential oil of aromatherapy does not touch the skin, so you can use cheap essential oil.
The fragrance of essential oil is as important for regulating mood as the effect of essential oil on organs after it enters the human body. So don't mistake the essential oil for indoor aromatherapy as long as it smells fragrant, and choose those cheap and inferior products.
Cheap essential oils are usually chemically synthesized. The simulated "fragrance" of this chemical component will stimulate the nervous system, causing dizziness, chest tightness and even nausea and vomiting, which is not only beneficial to the body and mind, but also harmful to the human body.
Baidu encyclopedia-essential oil
People's Network-Eight Mistakes in Essential Oil Use.